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        <title>Lowyat.NET: Latest topics by JustNoeL</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sun, 07 Jun 2026 02:19:29 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>What to upgrade?</title>
            <link>http://forum.lowyat.net/topic/4586675</link>
            <description>Hey guys, i think it&amp;#39;s time to upgrade haha.&lt;br /&gt;&lt;br /&gt;Intel Xeon 1220 V2 &lt;br /&gt;MSI B75MA-P45 &lt;br /&gt;Gskill Ares 1600mhz 2 x 4GB&lt;br /&gt;1TB HDD&lt;br /&gt;LG 24x DVDRW &lt;br /&gt;Palit GTX670 Jetstream &lt;br /&gt;Rosewill Hive M 650W, 80+ Bronze &lt;br /&gt;Black Sleeved Cable set &lt;br /&gt;NZXT Phantom 410 White &lt;br /&gt;Dell U2312HM&lt;br /&gt;NZXT Hue &lt;br /&gt;&lt;br /&gt;i can play a lot of 2018 games but not max graphics anymore.. sadly PUBG only Low settings. so weird</description>
            <author>JustNoeL</author>
            <category>Hardware Clubs / Brand Discussions</category>
            <pubDate>Fri, 18 May 2018 23:31:54 +0800</pubDate>
        </item>
        <item>
            <title>nikon d5300 third party lense issue</title>
            <link>http://forum.lowyat.net/topic/4174110</link>
            <description>i want to get meike 35mm f1.7 for me Nikon d5300, but which mount to use? all i know is d5300 uses f-mount. it would be great if you guys can give me some link hehe.. if can cheap2 one will do. i heard my friend say around rm50? haha</description>
            <author>JustNoeL</author>
            <category>Digital SLRs &amp;amp; Lenses Garage Sales</category>
            <pubDate>Fri, 13 Jan 2017 14:15:26 +0800</pubDate>
        </item>
        <item>
            <title>Recommended camera shop to buy cameras?</title>
            <link>http://forum.lowyat.net/topic/4078758</link>
            <description>Planning to get either nikon d3300 or d5300. &lt;br /&gt;d5300 is like rm400 more expensive. any opinion? &lt;br /&gt;im just a beginner. and yeah where can i get the best bargain in KL/selangor area?  &lt;!--emo&amp;:drool:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/drool.gif' border='0' style='vertical-align:middle' alt='drool.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>JustNoeL</author>
            <category>Photography, Digital Imaging &amp;amp; Video</category>
            <pubDate>Mon, 10 Oct 2016 17:46:26 +0800</pubDate>
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            <title>Contacts for Old News Paper Collection from Office</title>
            <link>http://forum.lowyat.net/topic/3901070</link>
            <description>Hey guys, anyone of you know independent lorries that collects old news paper in offices? &lt;br /&gt;&amp;quot;how about you google?&amp;quot; yes ive tried.. all are attached to companies so they only collect in a big amount. 1 ton and above..&lt;br /&gt;my office only has around 100kg..&lt;br /&gt;&lt;br /&gt;and yes, my office is located in old klang road.&lt;br /&gt;&lt;br /&gt;Thanks&amp;#33;</description>
            <author>JustNoeL</author>
            <category>Serious Kopitiam</category>
            <pubDate>Mon, 21 Mar 2016 14:07:54 +0800</pubDate>
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        <item>
            <title>Advise on my diet.</title>
            <link>http://forum.lowyat.net/topic/3876300</link>
            <description>Hey i am 74kg &amp;amp; 176cm tall. Been working out seriously about 1 year without any guidance from anyone.Gained muscle but very slow pace and little.&lt;br /&gt;&lt;br /&gt;Would like to ask if my diet is good to go. I dont count calories or anything at all. I want to lose fats and gain muscle. Just started this diet routine about 2 weeks now. Saw a little change in my body. I am not too sure it is suitable for my body or not.&lt;br /&gt;&lt;br /&gt;Morning 9.30am&lt;br /&gt;1 cup of oats&lt;br /&gt;1 shake of isolate whey&lt;br /&gt;1 cap of vitamin c 1000mg,multi-vitamin, and fish oil 1000mg&lt;br /&gt;&lt;br /&gt;Lunch 1pm&lt;br /&gt;Chicken/Beef, portion size (palm size)&lt;br /&gt;Any vege i could find, usually cauliflower &amp;amp; cabbage&lt;br /&gt;&lt;br /&gt;Pre-workout meal 5pm&lt;br /&gt;Rice, portion size (1 and a half palm)&lt;br /&gt;Chicken/Beef portion size (palm size)&lt;br /&gt;&lt;br /&gt;During workout 630pm-7pm&lt;br /&gt;1 scoop of BCAA&lt;br /&gt;&lt;br /&gt;Post-workout&lt;br /&gt;1 shake of isolate whey&lt;br /&gt;fish oil 1000mg&lt;br /&gt;Rice, portion size (1 and a half palm)&lt;br /&gt;Chicken/Beef portion size (palm size)&lt;br /&gt;&lt;br /&gt;Pre-bed 12am&lt;br /&gt;1 shake of isolate whey&lt;br /&gt;fish oil 1000mg&lt;br /&gt;&lt;br /&gt;Thanks&amp;#33;</description>
            <author>JustNoeL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Wed, 24 Feb 2016 14:19:41 +0800</pubDate>
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        <item>
            <title>Malaysian Premium E-Liquid.</title>
            <link>http://forum.lowyat.net/topic/3826970</link>
            <description>Hey guys&amp;#33;&lt;br /&gt;&lt;br /&gt;We are a Malaysian Premium e-juice brand. I&amp;#39;ve attached some sample pictures of our e-juices and our flavor list to give you a better understanding of our brand.&lt;br /&gt;&lt;br /&gt;We have SIX types of e-juices in total:&lt;br /&gt;THREE Fruity flavors (transparent bottles as attached)&lt;br /&gt;THREE Creamy + Fruity flavors (Matte black bottles as attached)&lt;br /&gt;&lt;br /&gt;My details are as below:&lt;br /&gt;&lt;br /&gt;Brand name : Olympus Liquids&lt;br /&gt;Facebook : &lt;a href='https://www.facebook.com/OlympusLq/?fref=ts' target='_blank'&gt;https://www.facebook.com/OlympusLq/?fref=ts&lt;/a&gt;&lt;br /&gt;Instagram : OlympusLq&lt;br /&gt;&lt;br /&gt;For re- selling &amp;amp; distributorship&lt;br /&gt;Contact : +6018 263 5029 (Noel Goh)&lt;br /&gt;Email : noelgoh93@gmail.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12031431_811875878924240_8642317698390156105_o_zpsqzbckkrb.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12031431_811875878924240_8642317698390156105_o_zpsqzbckkrb.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12273555_811875885590906_2112682467772663994_o_zpsbossvpvu.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12273555_811875885590906_2112682467772663994_o_zpsbossvpvu.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12309697_811875888924239_5641761352571660573_o_zpsdydwaxql.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12309697_811875888924239_5641761352571660573_o_zpsdydwaxql.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/10271236_10153827545797171_5310276016929267071_o_zpsuqlwocyp.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/10271236_10153827545797171_5310276016929267071_o_zpsuqlwocyp.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12362743_819219208189907_775010353826285599_o_zpsbd9omaiy.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12362743_819219208189907_775010353826285599_o_zpsbd9omaiy.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12486071_826805690764592_1236403173629830646_o_zpstv9uzvzz.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12486071_826805690764592_1236403173629830646_o_zpstv9uzvzz.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/12339484_817649228346905_6829772653467683945_o_zpsp6whilsi.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/12339484_817649228346905_6829772653467683945_o_zpsp6whilsi.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/IMG_2504_zpsqt8wzk2c.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/IMG_2504_zpsqt8wzk2c.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/Olympus_flavourlist_221015_DF_zpsgpdy7qv2.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/Olympus_flavourlist_221015_DF_zpsgpdy7qv2.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s1360.photobucket.com/user/Noel_Goh/media/Olympus_flavourlist_221015_CS_zpsksxwjg0z.jpg.html' target='_blank'&gt;&lt;img src='http://i1360.photobucket.com/albums/r650/Noel_Goh/Olympus_flavourlist_221015_CS_zpsksxwjg0z.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>JustNoeL</author>
            <category>Garage Sales</category>
            <pubDate>Tue, 05 Jan 2016 15:57:34 +0800</pubDate>
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            <title>WTS 2nd hand PC parts</title>
            <link>http://forum.lowyat.net/topic/3403677</link>
            <description>been using these around 4 years, all usable just dismantled it. &lt;br /&gt;listed below are the parts pictures.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ram 2 pcs (2gb each) comes with customisation cover for rm60 - SOLD&lt;br /&gt;Hard Disk 500gb rm50 - SOLD&lt;br /&gt;Power Supply rm70&lt;br /&gt;9600gt Graphic card rm80&lt;br /&gt;Logitech Gaming mouse rm60&lt;br /&gt;Processor amd athlon 64 x2 rm60&lt;br /&gt;&lt;br /&gt;all items above are negotiable &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;&lt;br /&gt;COD only PJ/Subang/Scott Garden&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6867.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6867.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6865.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6865.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6866.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6866.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6864.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6864.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6863.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6863.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6861.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6861.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6859.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6859.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6858.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6858.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='http://s274.photobucket.com/user/cut3ti3/media/IMG_6857.jpg.html' target='_blank'&gt;&lt;img src='http://i274.photobucket.com/albums/jj252/cut3ti3/IMG_6857.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>JustNoeL</author>
            <category>Garage Sales Archive</category>
            <pubDate>Sat, 08 Nov 2014 13:51:43 +0800</pubDate>
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            <title>WTB &amp;gt; 2 tickets for Tiesto on 5th October</title>
            <link>http://forum.lowyat.net/topic/2980102</link>
            <description>WTB &amp;gt; 2 tickets for Tiesto on 5th October&lt;br /&gt;Pm me your best price</description>
            <author>JustNoeL</author>
            <category>Garage Sales Archive</category>
            <pubDate>Wed, 02 Oct 2013 14:44:04 +0800</pubDate>
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            <title>timing problem for post workout diet.</title>
            <link>http://forum.lowyat.net/topic/2865152</link>
            <description>Usually people gym at the morning / afternoon. but in my case i usually go to gym at about 930pm till midnight. &lt;br /&gt;people usually drink shake after workout or eat after workout right? how bout me? i finish at 12am, and must eat that time? i go back and sleep after eat? =.= &lt;br /&gt;i go natural, no shake no supplement. 82kg/177cm/23% BF</description>
            <author>JustNoeL</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Thu, 27 Jun 2013 22:40:15 +0800</pubDate>
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            <title>satria neo cps ICE</title>
            <link>http://forum.lowyat.net/topic/2859667</link>
            <description>Hi, any ICE recommendation for this car?   would prefer a package, cheaper i guess. my budget around rm750 including the cd player &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;&lt;br /&gt;subang / PJ / sunway area would be good</description>
            <author>JustNoeL</author>
            <category>ICE</category>
            <pubDate>Sun, 23 Jun 2013 17:09:13 +0800</pubDate>
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            <title>satria neo 1.6cps with 17 inches rims</title>
            <link>http://forum.lowyat.net/topic/2850144</link>
            <description>thought of getting this, any opinion?</description>
            <author>JustNoeL</author>
            <category>The Fast &amp;amp; The Furious</category>
            <pubDate>Sat, 15 Jun 2013 12:54:06 +0800</pubDate>
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            <title>Pc lagging after 5 hours above</title>
            <link>http://forum.lowyat.net/topic/2733837</link>
            <description>Guys, sometimes i afk like 5-6hours with my pc on, then i come back i want scroll down facebook also lag, want click stuff also lag awhile.(2sec lag)  small prob but irritating, i need to restart/shut down the pc then it will be fine. why ah? &lt;br /&gt;&lt;br /&gt;spec : &lt;br /&gt;palit gtx670 jetstream &lt;br /&gt;b75ma-p45&lt;br /&gt;8gb ram &lt;br /&gt;&lt;br /&gt;recently only this prob like 3months afteri buy my rig.</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Tue, 12 Mar 2013 22:34:40 +0800</pubDate>
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            <title>Opinion on this rig :)</title>
            <link>http://forum.lowyat.net/topic/2641687</link>
            <description>hey guys give me opinion on this rig.. if all okay ill get it around January =D&lt;br /&gt;&lt;br /&gt;budget 3.5k+&lt;br /&gt;&lt;br /&gt;---Intel Xeon 1220 V2 &lt;br /&gt;---Asrock B75MA-DGS &lt;br /&gt;---Gskill Sniper 1600mhz 2 x 4GB &lt;br /&gt;---Intel 520 120GB SSD &lt;br /&gt;---Leadtek GTX 670 &lt;br /&gt;---Rosewill Hive M 650W, 80+ Bronze &lt;br /&gt;---Black Sleeved Cable set &lt;br /&gt;---NZXT Phantom 410 White &lt;br /&gt;---Dell U2312HM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;---yup no HDD</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Tue, 25 Dec 2012 13:52:10 +0800</pubDate>
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        <item>
            <title>The right time to buy new rig</title>
            <link>http://forum.lowyat.net/topic/2638393</link>
            <description>Im gonna get a rig soon, but i dont know whether should i buy now or wait after new year? maybe in feb or march? what u guys think?</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Sat, 22 Dec 2012 13:43:15 +0800</pubDate>
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        <item>
            <title>Cannot sleep till now @.@</title>
            <link>http://forum.lowyat.net/topic/2568006</link>
            <description>&lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>JustNoeL</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Tue, 30 Oct 2012 07:55:34 +0800</pubDate>
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        <item>
            <title>Which shop is the best in all ways (service,price)</title>
            <link>http://forum.lowyat.net/topic/2560134</link>
            <description>&lt;!--emo&amp;:clap:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxms.gif' border='0' style='vertical-align:middle' alt='rclxms.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;As above topic &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Tue, 23 Oct 2012 19:07:59 +0800</pubDate>
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        <item>
            <title>Highest graphic 60fps in guild wars 2</title>
            <link>http://forum.lowyat.net/topic/2548301</link>
            <description>As the topic above =)</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Mon, 15 Oct 2012 04:10:32 +0800</pubDate>
        </item>
        <item>
            <title>1second skill delay.</title>
            <link>http://forum.lowyat.net/topic/2492896</link>
            <description>How to solve this? is it my own spec prob or internet? 5mbps unifi..</description>
            <author>JustNoeL</author>
            <category>Gamers Hideout</category>
            <pubDate>Sun, 02 Sep 2012 15:50:08 +0800</pubDate>
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        <item>
            <title>Recommendation on new Desktop with rm3000</title>
            <link>http://forum.lowyat.net/topic/2491159</link>
            <description>Hi guys.. what is the best desktop spec i can get as of today with rm3000+ - &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt; ?</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Fri, 31 Aug 2012 23:00:46 +0800</pubDate>
        </item>
        <item>
            <title>What is the best spec i can get with RM3k desktop?</title>
            <link>http://forum.lowyat.net/topic/2491093</link>
            <description>Hi guys =D as the title says</description>
            <author>JustNoeL</author>
            <category>Hardware</category>
            <pubDate>Fri, 31 Aug 2012 22:03:26 +0800</pubDate>
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