http://forum.lowyat.net/ Fri, 06 Nov 2026 11:33:38 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/1397720 Hi guys hope you all are in a very good conditions<br /><br />For your information, i weight at 77kg n stand at 175cm...that resulted my BMI located at a very dangerous edge at 25 <!--emo&:(--><img src='http://static.lowyat.net/style_emoticons/default/sad.gif' border='0' style='vertical-align:middle' alt='sad.gif' /><!--endemo--> ... When i woke up this morning, i realised that i have to do something before i end up murdering myself because of obesity&#33;&#33;&#33; Just to let you know, i gained 12kg in the last 3 years <!--emo&:cry:--><img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /><!--endemo--> ....So, i do hope that my thread here would be my 1st step towards my weightloss program and i seriously hope that LYN members could support me throughout my journey <!--emo&:help:--><img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /><!--endemo--> <br /><br />I&#39;ll post my body pic and my workout plan tomorrow <!--emo&:)--><img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /><!--endemo--> <br /><br />BTW, for the 1st day, im going to jog for a 30min during lunch hour later ....<br /><br />Thanx <br /> kirua_zordick Member Workout Journals Wed, 21 Apr 2010 09:41:42 +0800 http://forum.lowyat.net/topic/1035182 Hello guys.....just wanna ask how many of you guys remove body hair and where to do it? I got lot of hair legs and i think i wanna remove it, just to look nicer in short hehehe <!--emo&:D--><img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /><!--endemo--> Hope you guys can help me <!--emo&:help:--><img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /><!--endemo--> kirua_zordick Men&#39;s Style &amp; Fashion Tue, 19 May 2009 13:30:20 +0800