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        <title>Lowyat.NET: Latest topics by cecilian</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Mon, 15 Jun 2026 06:29:07 +0800</lastBuildDate>
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            <title>how to reduce from 80kg to 60kg?</title>
            <link>http://forum.lowyat.net/topic/811800</link>
            <description>[ALL NEW THREADS HERE ARE SUBJECT TO MODERATOR REVIEW BEFORE APPEARING ON THE INDEX.&lt;br /&gt;&lt;br /&gt;A MODERATOR WILL ENDEAVOUR TO APPROVE OR DISAPPROVE ALL THREADS WITHIN 24 HOURS.  IF YOUR THREAD DOES NOT APPEAR WITHIN 48 HOURS, PLEASE PM A STAFF MEMBER]&lt;br /&gt;&lt;br /&gt;grow fat from 50 kg to 70kg/ 60 kg to 80 kg is so easy...&lt;br /&gt;but...is there any easy ways to reduce our weight from 80kg back to 60kg?&lt;br /&gt;&lt;br /&gt;any method or idea or healthy product to suggest?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;i used to be 56kg in january 2008..&lt;br /&gt;but since i have gone to study in college, my weight is increasing and out of controll..&lt;br /&gt;now become nearly 70kg alr..&lt;br /&gt; &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>cecilian</author>
            <category>Girl&amp;#39;s Club</category>
            <pubDate>Wed, 08 Oct 2008 19:28:27 +0800</pubDate>
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