Lowyat.NET: Latest topics by darktronic

[WTS] Steelseries Apex [RAW] Keyboard

darktronic — Tue, 15 Dec 2015 18:33:50 +0800

Item(s): Steelseries Apex [RAW] Keyboard

Package includes: everthing including box

Price: RM150 firm

Warranty: 1 year.

Dealing method: COD or Postage (postage fee by buyer)

Location: KL or Kajang or nearby

Contact method/details: PM
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Item(s) conditions: 9.9/10. Unboxed yesterday

Picture: See below

Reason for sale: Can't get used to it.. I realize I don't like all these fancy macro buttons, seems getting on my way when typing.

Gamuda or Malakoff Engineering

darktronic — Tue, 20 Nov 2012 12:21:49 +0800

Hi all,

I'm a fresh graduate of Electrical Engineering, I got offers from both Gamuda and Malakoff. I heard both are very big company in Malaysia. Anyone has experience with any of them? How is the training and career opportunity for both? Thanks. Any help will be appreciated.

darktronic's journal

darktronic — Mon, 20 Feb 2012 23:33:32 +0800

This year i'm going to keep records of all my lifts. Before this, i just memorize the weight of last lifts, lol. So hope with the detailed record i can keep progressing.

Current stats:
height 171 cm.
weight 75 kg.
BF % 14-15%.

Long term goal: Strong and muscular.
Short term goal: By June i'm hoping to squat 120kg, deadlift 130kg and bench 75kg.

Current workout routine:
Monday: Back and biceps.
Wednesday: Chest and Triceps.
Friday: Shoulder and leg.

So 1st log (20/2/2012)

Chin-up
10 x Bodyweight
8 x bodyweight

Lat-pulldown
2 sets of warm ups.
120lbs x 6 (shoulder width)
120lbs x 4 (shoulder width)
135lbs x 6 (close grip facing face)

V-grip seated row
1 set of warm ups
120lbs x 6
120lbs x 6
130lbs x 5

Deadlift
45lbs (empty bar) x 10
135lbs x 8
225lbs x 5*
225lbs x 5*

*i think i cheated on the deadlift, forms a bit off during the lowering part. Probably gonna lower the weight next time

One arm row
35lbs x 10
45lbs x 10
45lbs x 8 (form off at 9 and 10 so not gonna count that, lol)

Alternating dumbbell curl
30lbs x 8
30lbs x 6
30lbs x 6

hyperextension
40lbs x 15
40lbs x 15

[addedon]February 22, 2012, 8:35 pm[/addedon]2nd log (22/2/2012)

flat dumbbells press
30lbs x 12
40lbs x 6
65lbs x 6
65lbs x 6
65lbs x 4

incline barbell press
20 kg x 8
50kg x 5
60kg x 4

incline dumbbell press
50lbs x 6
45lbs x 6

flat dumbbells flys
30lbs x 5
25lbs x 8

seated french press with ez-bar
40lbs x 6*
40lbs x 6

skullcrusher with ez-bar
40lbs x 6*
40lbs x 5

*without bar weight, dont know the weight of the ez-bar, lol

[HELP] Missing hard disk space

darktronic — Wed, 10 Dec 2008 13:06:25 +0800

Help! Just now i tried to shrink one of my partition in my hard disk to smaller size in order to extend the other one. But sadly, after i shrinked it,the shrinked volume nvr available for me to use!!. Its like the 50 GB is missing!! help! i need those 50 GB.