http://forum.lowyat.net/ Sat, 18 Jul 2026 02:19:17 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/916409 i just started my gym and diet regime early december last year and i clearly can see the result after 2 month of hardwork and sacrifice salivating malaysian food.... i manage to reduce my waist and my chest diameter by doing squating, push up, bench press and some cardio..<br /><br />THE PROBLEM HERE IS I CANT SEE ANY PROGREES IN MY UGLY BIG DIAMETER THIGH T.T, <br /><br />Can any otai/sifu here give some suggestion the best method to reduce diameter of my &quot;UGLY FLABBY THIGH&quot; and the best workout that can be done to toning it... <!--emo&:cry:--><img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /><!--endemo--> <!--emo&:cry:--><img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /><!--endemo--> <!--emo&:cry:--><img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /><!--endemo--> badigol86 Health &amp; Fitness Sat, 24 Jan 2009 19:39:38 +0800 http://forum.lowyat.net/topic/779672 pls help me, when i turn on my pc and boot to windows in 15 minutes weird &quot;continious beeeeep&#33;&#33;&#33;&quot; sound will come, and continues until i shut down the pc....i&#39;ve already check the fan, and temp and all in good condition<br /><br />My rig<br />AMD X2 5000+<br />Corsair XMS2 800mhz 2gb<br />Abit NF-M2S<br />E2 Acbel 510watt<br />Sapphire x1950pro<br /><br />cant sleep while the pc on...and the noise really stress me, plz help somebody badigol86 Technical Support Sun, 31 Aug 2008 03:05:07 +0800