Lowyat.NET: Latest topics by nottikid

Two Pees in A Night

nottikid — Wed, 20 May 2009 18:27:13 +0800

hi all dear forummers, last night i was sleeping nicely.
i didnt drink much before sleep.
but it happened that i pee two times in my sleep (of course i wake up to go to toilet, not pee on the bed)
the weird thing is : was very long pee and it was twice but i didnt drink much water.
and then i woke up having this extremely thirsty. i can feel my throat so dry.
i know there is a thread about pee-ing between sleep before this.
but i am just curious if this is normal or sign of something?
there is no mention about throat getting drying in the previous topic , i believe
thanks for reading and comments/advice are welcomed

admin, if you dont like about this topic because there is a similiar topic before, please let me know.. i will close it myself. thanks

Just curious how much u guys drink

nottikid — Sat, 08 Nov 2008 20:37:53 +0800

as title. how much u guys drink during workout sessions?

have any of you experience this during workout

nottikid — Fri, 03 Oct 2008 15:20:30 +0800

its weird coz its my first time feeling this

you feel super duper hot like you are running on maximum speed
and you feel that your body is burning
in short you feel that you are in fire
next thing i know, some of my arm skins peel-ed off by itself

i was doing something like "bent over row"
but i did it on a pulling machine
warm up : 1X12 (30 lbs) i feel nothing special except that it start hitting my traps and back
next : 1 X 10 (40lbs) starting to feel my heart beat faster so i take longer rest
next : 1 X 10 (50lbs) wow my heart beat faster and during rest time starting to feel my body burning
next : 1 X 10 (50lbs) i stayed on 50 lbs, same thing occur and i am like on fire. .. my whole body

i know its a good thing.. burn fats yea
but then when i continue to my forearm curl, i noticed my forearm skins r feeling off
i stopped after that

so, anyone of you experience this kind of thing?
i am confused of whats going on, because its the first time im experiencing this

sensei to fix the bone displace

nottikid — Wed, 24 Sep 2008 17:07:23 +0800

sorry my english is bad
so yesterday i had too much exercise, i dunno should call this injury or what
but i feel that my leg bones is displaced (not in correct position)
anyone know place to fix this kind of thing?
i heard some kind of massage by chinese sifu can fix it
but dunno where to go
so if anyone know any place near bandar sunway or subang jaya please reply
i already skipped my work two days =.=

need help about recovery after workout

nottikid — Sun, 21 Sep 2008 12:37:21 +0800

hello.. i am a newbie in fitness thing..
after i workout, i experience this muscle ache
i think it is a good sign..
but sometimes the muscle ache last until 3 days above...
for example : my last workout was on wednesday, now(sunday) im still feeling the muscle ache

so i was thinking about taking some supplement that helps me in faster recovery...
can creatine helps me?
for example : MuscleTech cell-tech hardcore
or please suggest any other supplement that you guys think would help

about food, i think i am already eating decent food.
please correct me if im wrong
breakfast i have milk, 4 half-boiled eggs(i eat white only), bread with tuna on it
lunch, i have normal rice with chicken breast(most of the time), some brocolli, and 1 egg
dinner is almost the same thing

i have enough rest too ( 8 hours sleep everyday )