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        <title>Lowyat.NET: Latest topics by lionidas</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sun, 12 Jul 2026 18:47:54 +0800</lastBuildDate>
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        <item>
            <title>fitness centre in tampoi johor bahru</title>
            <link>http://forum.lowyat.net/topic/685342</link>
            <description>hai there...anybody knows fitness centre in tampoi johor bahru. try to stable down my high blood pressure problem.&lt;br /&gt;tq..</description>
            <author>lionidas</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Tue, 29 Apr 2008 22:20:35 +0800</pubDate>
        </item>
        <item>
            <title>pentium D vs pentium dual core</title>
            <link>http://forum.lowyat.net/topic/668693</link>
            <description>hello there.&lt;br /&gt;jus want to know more deep about the different between two kind of this proc.&lt;br /&gt;&lt;br /&gt;tq</description>
            <author>lionidas</author>
            <category>Hardware</category>
            <pubDate>Mon, 07 Apr 2008 20:44:17 +0800</pubDate>
        </item>
        <item>
            <title>diffrent between pentium D and dual core</title>
            <link>http://forum.lowyat.net/topic/668293</link>
            <description>hello there.i would like to ask about the different between pentium D and dual core.&lt;br /&gt;&lt;br /&gt;where is the different&lt;br /&gt;&lt;br /&gt;give your opinion by experiance in anything especially in their performance.any ideas post here.&lt;br /&gt;&lt;br /&gt;thanks guy. &lt;!--emo&amp;:peace:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_rolleyes.gif' border='0' style='vertical-align:middle' alt='icon_rolleyes.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>lionidas</author>
            <category>Technical Support</category>
            <pubDate>Mon, 07 Apr 2008 12:00:29 +0800</pubDate>
        </item>
        <item>
            <title>Bios problem</title>
            <link>http://forum.lowyat.net/topic/651412</link>
            <description>pls help me solve my problem. my bios need update by statement showing when boot. so i dnt know how to update bios.&lt;br /&gt;anyone can help?&lt;br /&gt;&lt;br /&gt;another problem is my pc looking unstable.when on window it will accour blue screen told hardware problem.&lt;br /&gt;when it is happen 2 or 3 times then it will bck normal.so what is the problem actually.anyone can help.&lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  really confuse what is happen. &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>lionidas</author>
            <category>Technical Support</category>
            <pubDate>Fri, 14 Mar 2008 00:35:09 +0800</pubDate>
        </item>
        <item>
            <title>Bios problem</title>
            <link>http://forum.lowyat.net/topic/651411</link>
            <description>pls help me solve my problem. my bios need update by statement showing when boot. so i dnt know how to update bios.&lt;br /&gt;anyone can help?&lt;br /&gt;&lt;br /&gt;another problem is my pc looking unstable.when on window it will accour blue screen told hardware problem.&lt;br /&gt;when it is happen 2 or 3 times then it will bck normal.so what is the problem actually.anyone can help.&lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  really confuse what is happen. &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>lionidas</author>
            <category>Technical Support</category>
            <pubDate>Fri, 14 Mar 2008 00:34:07 +0800</pubDate>
        </item>
        <item>
            <title>Bios problem</title>
            <link>http://forum.lowyat.net/topic/651406</link>
            <description>pls help me solve my problem. my bios need update by statement showing when boot. so i dnt know how to update bios.&lt;br /&gt;anyone can help?&lt;br /&gt;&lt;br /&gt;another problem is my pc looking unstable.when on window it will accour blue screen told hardware problem.&lt;br /&gt;when it is happen 2 or 3 times then it will bck normal.so what is the problem actually.anyone can help.&lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;  really confuse what is happen. &lt;!--emo&amp;:help:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/icon_question.gif' border='0' style='vertical-align:middle' alt='icon_question.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>lionidas</author>
            <category>Technical Support</category>
            <pubDate>Fri, 14 Mar 2008 00:29:05 +0800</pubDate>
        </item>
        <item>
            <title>Why core speed not fast as proc speed?</title>
            <link>http://forum.lowyat.net/topic/649218</link>
            <description>wta about a proc pentium D 3.2ghz.but from cpuz shown the core speed is not fast as the proc speed.it give about 2.4 somting.&lt;br /&gt;&lt;br /&gt;anywant can halp me to ans this qstn?&lt;br /&gt;if it can be make it standard pls teach me how.&lt;br /&gt;&lt;br /&gt;tq.</description>
            <author>lionidas</author>
            <category>Technical Support</category>
            <pubDate>Tue, 11 Mar 2008 00:45:59 +0800</pubDate>
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