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        <title>Lowyat.NET: Latest topics by jackwylde</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Fri, 05 Jun 2026 12:58:30 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>vitafiber</title>
            <link>http://forum.lowyat.net/topic/3580662</link>
            <description>anybody know where i can get it? OR, any other products that si similar to this? thanks</description>
            <author>jackwylde</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 17 May 2015 08:46:29 +0800</pubDate>
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        <item>
            <title>Reebok crossfit lifter 2.0 new 429. selling 300</title>
            <link>http://forum.lowyat.net/topic/3483918</link>
            <description>reebok crossfit lifter 2.0&lt;br /&gt;&lt;br /&gt;i got the wrong size. used once in the gym for 15 mins. slightly large. &lt;br /&gt;&lt;br /&gt;ratail price 429. selling 300.&lt;br /&gt;&lt;br /&gt;019 9802161 faris&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('f8d0e5a854bcf3c534743b85e7596afd')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;f8d0e5a854bcf3c534743b85e7596afd&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;br /&gt;&lt;img src='https://scontent-a-lax.xx.fbcdn.net/hphotos-xfp1/t31.0-8/q81/p417x417/10847555_931440383534849_365659367315078844_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-xfp1/t31.0-8/1618252_931440363534851_1139971110912513866_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-xap1/t31.0-8/1898868_931440306868190_7492310046006313571_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>jackwylde</author>
            <category>Men&amp;#39;s Fashion Garage Sales</category>
            <pubDate>Thu, 29 Jan 2015 00:50:41 +0800</pubDate>
        </item>
        <item>
            <title>Reebok crossfit lifter 2.0 new 429. selling 300</title>
            <link>http://forum.lowyat.net/topic/3483914</link>
            <description>reebok crossfit lifter 2.0&lt;br /&gt;&lt;br /&gt;i got the wrong size. used once in the gym for 15 mins. slightly large. &lt;br /&gt;&lt;br /&gt;ratail price 429. selling 300.&lt;br /&gt;&lt;br /&gt;019 9802161 faris&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('e4332f27bc753fc67d8b57e154a7a375')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;e4332f27bc753fc67d8b57e154a7a375&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;br /&gt;&lt;img src='https://scontent-a-lax.xx.fbcdn.net/hphotos-xfp1/t31.0-8/q81/p417x417/10847555_931440383534849_365659367315078844_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-xfp1/t31.0-8/1618252_931440363534851_1139971110912513866_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-xap1/t31.0-8/1898868_931440306868190_7492310046006313571_o.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>jackwylde</author>
            <category>Sports Garage Sales</category>
            <pubDate>Thu, 29 Jan 2015 00:43:46 +0800</pubDate>
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        <item>
            <title>[WTB] USB 3 HUB  5-10 ports</title>
            <link>http://forum.lowyat.net/topic/3367742</link>
            <description>offer me.&lt;br /&gt;&lt;br /&gt;5-10 ports. the more the better&lt;br /&gt;&lt;br /&gt;i prefer the one that uses a power adaptor&lt;br /&gt;&lt;br /&gt;pm me &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>jackwylde</author>
            <category>Garage Sales Archive</category>
            <pubDate>Fri, 03 Oct 2014 12:32:27 +0800</pubDate>
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        <item>
            <title>ghetto/ cheap gym in damansara</title>
            <link>http://forum.lowyat.net/topic/3223213</link>
            <description>hye guys. im gonna be in damansara/ dataran sunway area for about 3 weeks.&lt;br /&gt;&lt;br /&gt;i got a course in TWI sungai buloh. so i stayed in damansara area.&lt;br /&gt;&lt;br /&gt;is there any ghetto pay per entry or cheap monthly membership around? &lt;br /&gt;not gonna go heavy but maybe some deadlifts and squats if im in the mood. thanks&amp;#33;&lt;br /&gt;&lt;br /&gt;if u can, describe the place next to it too so it will be easier for me to find. &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>jackwylde</author>
            <category>Bodybuilding &amp;amp; Strength Training</category>
            <pubDate>Tue, 13 May 2014 15:25:54 +0800</pubDate>
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        <item>
            <title>[WTB] pod hd 500 X</title>
            <link>http://forum.lowyat.net/topic/3141529</link>
            <description>as the title above. offer me your best price. &lt;br /&gt;&lt;br /&gt;i only want the HD500X. not the 500.&lt;br /&gt;&lt;br /&gt;wassap 0199802161. send the pictures too. thanks</description>
            <author>jackwylde</author>
            <category>Garage Sales Archive</category>
            <pubDate>Mon, 24 Feb 2014 07:24:01 +0800</pubDate>
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            <title>[WTB] Orange ppc 112 / 212 ( celes v30)</title>
            <link>http://forum.lowyat.net/topic/3141484</link>
            <description>as the topic above, offer me ur price.&lt;br /&gt;&lt;br /&gt;doesn&amp;#39;t have to be Orange. any brand also can as long as closed back v30&amp;#39;s in it.&lt;br /&gt;&lt;br /&gt;new 1x12 cab is 1k and 2x12 is 1.5-1.6k so... offer me.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>jackwylde</author>
            <category>Garage Sales Archive</category>
            <pubDate>Mon, 24 Feb 2014 03:19:15 +0800</pubDate>
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            <title>[wtb] pod x3 live power adaptor. 9v Ac 2000mA</title>
            <link>http://forum.lowyat.net/topic/3091372</link>
            <description>9v Ac 2000mA. Ac not Dc. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;apparently, other line6 modellers adaptors are also compatible with pod x3 live.&lt;br /&gt;&lt;br /&gt;&amp;quot;This 9-Volt AC power supply is designed for the Stompbox Modelers (DL4, MM4, DM4, AM4, and FM4), POD, POD XT, POD XT Live, Bass POD XT, Bass POD XT Live, X3, X3 Live, and Variax&amp;quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;guys. if u got this, wassap or pm me. location terengganu. tq&lt;br /&gt;&lt;br /&gt;019 9802161</description>
            <author>jackwylde</author>
            <category>Garage Sales Archive</category>
            <pubDate>Mon, 06 Jan 2014 23:43:28 +0800</pubDate>
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            <title>streamyx keep on dc every 10 secs to 5 mins..</title>
            <link>http://forum.lowyat.net/topic/3090162</link>
            <description>&lt;u&gt;Broadband provider&lt;/u&gt;&lt;br /&gt;ISP/package: streamyx 1mb&lt;br /&gt;Location: terengganu&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Personal equipment&lt;/u&gt;&lt;br /&gt;Modem: tplinkw8970 (new one&amp;#33;) and linksys wag160n (old one)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;hye guys help me out here.&lt;br /&gt;&lt;br /&gt;i recently facing frequent disconnection every 10secs to 5 mins intervals. &lt;br /&gt;this happened 3 days ago until now.&lt;br /&gt;&lt;br /&gt;here is my router stats.&lt;br /&gt;&lt;br /&gt;Line Status:                 Connected&lt;br /&gt;DSL Modulation Type:   ADSL_2plus&lt;br /&gt;Annex Type:                Annex A/L/M&lt;br /&gt;&lt;br /&gt;                                	Upstream	Downstream&lt;br /&gt;&lt;br /&gt;Current Rate (Kbps)	             508	2044&lt;br /&gt;Max Rate (Kbps)	                    2307	8080&lt;br /&gt;SNR Margin (dB)	                    32.8	28&lt;br /&gt;Line Attenuation (dB)	             14.1	34.2&lt;br /&gt;Errors (Pkts)	                         0	0&lt;br /&gt;&lt;br /&gt;as you can see, my snr and attenuation aren&amp;#39;t that bad. &lt;br /&gt;&lt;br /&gt;and one more question. what is the meaning of max rates? are those the maximum speed that my dsl line can offer? 8080 downstream. so i can upgrade my speed up to 8mb? ? &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;</description>
            <author>jackwylde</author>
            <category>Networks and Broadband</category>
            <pubDate>Mon, 06 Jan 2014 01:14:49 +0800</pubDate>
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        <item>
            <title>my serial doesn&amp;#39;t work anymoar?</title>
            <link>http://forum.lowyat.net/topic/2587371</link>
            <description>i just did a fresh install on my new ssd for my lappy ( asus G55VW )&lt;br /&gt;&lt;br /&gt;so i put in my serial key at the bottom of my laptop. usually it works and activate windows. but this time, i doesnt work. why?  &lt;br /&gt;&lt;br /&gt;i`m using the same iso i&amp;#39;ve been using for my past 2-3 times fresh win7 home premium intall which always work with the serial key. &lt;br /&gt;&lt;br /&gt;but this time, i doesn&amp;#39;t work. why?  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>jackwylde</author>
            <category>Software</category>
            <pubDate>Tue, 13 Nov 2012 12:56:28 +0800</pubDate>
        </item>
        <item>
            <title>usb 3.0 don&amp;#39;t liek usb 2.0 devices?</title>
            <link>http://forum.lowyat.net/topic/2585585</link>
            <description>*problem solved. i dont need to connect both cable. such a noob.. silly me.. &lt;!--emo&amp;:x--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/doh.gif' border='0' style='vertical-align:middle' alt='doh.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>jackwylde</author>
            <category>Technical Support</category>
            <pubDate>Mon, 12 Nov 2012 01:00:45 +0800</pubDate>
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            <title>jackwylde&amp;#39;s workout log</title>
            <link>http://forum.lowyat.net/topic/2551242</link>
            <description>i have started my logs using evernote on my android. &lt;br /&gt;&lt;br /&gt;so i minght just copy paste it here for reviews.&lt;br /&gt;&lt;br /&gt;dont hasistate to comment,critiques, and point out what ii do wrong. i`m still .noob&lt;br /&gt;&lt;br /&gt;i have been lifting weight for 2 years. ( on and off, shitty routines.)&lt;br /&gt;&lt;br /&gt;now, i have been working out properly for around 1 year.&lt;br /&gt;&lt;br /&gt;my routines are &lt;br /&gt;&lt;br /&gt;ches tris&lt;br /&gt;back&lt;br /&gt;shoulder bis&lt;br /&gt;legs&lt;br /&gt;&lt;br /&gt;i`m doing it in 3 days on 1 day off and keeping the loop. &lt;br /&gt;sometimes i did 2 on 1 off. depends on my energy level and work schedule.&lt;br /&gt;&lt;br /&gt;my previous workout log. have a look. too much volume? (shoulders)  &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt;  &lt;br /&gt;&lt;a href='https://www.evernote.com/pub/jackwylde86/workoutlog' target='_blank'&gt;workout log book&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;latest&lt;br /&gt;&lt;br /&gt;Chest tris 15/10/12 ( stim crash during workout..wtf?...)&lt;br /&gt;&lt;br /&gt;Bb bench &lt;br /&gt;95 lbs x 12&lt;br /&gt;145 lbs x 6&lt;br /&gt;145lbs x 8&lt;br /&gt;155lbs x 5 pr&lt;br /&gt;&lt;br /&gt;Db incline &lt;br /&gt;45lbs x 10&lt;br /&gt;50lbs x 8&lt;br /&gt;55lbs x 6&lt;br /&gt;&lt;br /&gt;Smith incline&lt;br /&gt;40kg x 12&lt;br /&gt;45kg x 8&lt;br /&gt;&lt;br /&gt;Cable cross over &lt;br /&gt;30lbs x 12&lt;br /&gt;30lbs x 12&lt;br /&gt;40lbs x 10&lt;br /&gt;&lt;br /&gt;Tricep pushdown&lt;br /&gt;100lbs x 10&lt;br /&gt;100lbs x 10&lt;br /&gt;100lbs x 8&lt;br /&gt;&lt;br /&gt;Db overhead tri ext&lt;br /&gt;17.5 kg x 10&lt;br /&gt;20kg x 8&lt;br /&gt;20kg x 10&lt;br /&gt;&lt;br /&gt;[addedon]October 18, 2012, 7:31 pm[/addedon]18/10/12 shoulder&lt;br /&gt;&lt;br /&gt;Millitary press bar 11kg?&lt;br /&gt;20kg x 9&lt;br /&gt;25kg x 8&lt;br /&gt;25kg x 8&lt;br /&gt;25kg x 8&lt;br /&gt;&lt;br /&gt;Db shoulder press&lt;br /&gt;17.5kg x 9&lt;br /&gt;20kg x 8&lt;br /&gt;20kg x 8&lt;br /&gt;&lt;br /&gt;Seated front raise&lt;br /&gt;7.5 x 12&lt;br /&gt;10kg x 8&lt;br /&gt;10kg x 10&lt;br /&gt;&lt;br /&gt;Lateralraise&lt;br /&gt;12kg x 10&lt;br /&gt;15kg x 8&lt;br /&gt;15kg x 6 + dropset&lt;br /&gt;&lt;br /&gt;Facepull&lt;br /&gt;3pl x 12&lt;br /&gt;4pl x 8&lt;br /&gt;3pl x 10&lt;br /&gt;&lt;br /&gt;Smith shrug&lt;br /&gt;80kg x failure&lt;br /&gt;100kg x 10&lt;br /&gt;100kg x 8&lt;br /&gt;&lt;br /&gt;[addedon]October 19, 2012, 11:48 pm[/addedon]19/10/12 leg&lt;br /&gt;&lt;br /&gt;40kg x 10&lt;br /&gt;40kg x 10&lt;br /&gt;60kg x 10&lt;br /&gt;70kg x 8&lt;br /&gt;80kg x 5&lt;br /&gt;&lt;br /&gt;Leg press &lt;br /&gt;260lbs x 11&lt;br /&gt;310lbs x 10&lt;br /&gt;360lbs x 8&lt;br /&gt;&lt;br /&gt;Leg ext&lt;br /&gt;120 x 15&lt;br /&gt;140x 10&lt;br /&gt;140x 10&lt;br /&gt;&lt;br /&gt;Ham curl &lt;br /&gt;70lbs x 10&lt;br /&gt;80lbs x 8&lt;br /&gt;80lbs x 8&lt;br /&gt;&lt;br /&gt;Calve raise&lt;br /&gt;</description>
            <author>jackwylde</author>
            <category>Member Workout Journals</category>
            <pubDate>Wed, 17 Oct 2012 08:03:09 +0800</pubDate>
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            <title>Stupid ASUS centre lowyat.</title>
            <link>http://forum.lowyat.net/topic/2510681</link>
            <description>bought a new g55vw. &lt;br /&gt;&lt;br /&gt;gpu temp over heat&lt;br /&gt;&lt;br /&gt;send back asus centre for repair.&lt;br /&gt;&lt;br /&gt;got back after a month plus &amp;#39;repair&amp;#39;&lt;br /&gt;&lt;br /&gt;check the temp..&lt;br /&gt;&lt;br /&gt;still the same 95C.&lt;br /&gt;&lt;br /&gt;wtf Anus service centre doing? &lt;!--emo&amp;:stars:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/rclxub.gif' border='0' style='vertical-align:middle' alt='rclxub.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;/end of rant.</description>
            <author>jackwylde</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sat, 15 Sep 2012 21:09:29 +0800</pubDate>
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        <item>
            <title>acer6920g help</title>
            <link>http://forum.lowyat.net/topic/2393587</link>
            <description>Hye guys. my trusty old laptop is acting up. the problem ia whenever i cucuk the charger adaptor, it restart automaticly.&lt;br /&gt;&lt;br /&gt; i switched other adaptors and it still make the same problem. switching the batery, running without the battery wont help either. &lt;br /&gt;&lt;br /&gt;it runs fine on the battery itself but whenever i charge it, it restarts. i know its an old laptop but everything else worka fine. blu ray drive still fine. it would be a waste to toss it away and get a new one imho. &lt;br /&gt;&lt;br /&gt;I formatted it twice. the problem still there. &lt;br /&gt;Anybody has the solution? Where could i send it for repairs? estimated costs? Thanks&amp;#33;</description>
            <author>jackwylde</author>
            <category>Mobile Computing</category>
            <pubDate>Tue, 19 Jun 2012 15:50:24 +0800</pubDate>
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        <item>
            <title>wireless router help&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/1540670</link>
            <description>hello there it gurus&amp;#33;&lt;br /&gt;            currently my setup is modem + netgear wireless router.&lt;br /&gt;yesterday, the netgear gave up on me. i`ve been using it for 3 years or more already.&lt;br /&gt;but the modem is still working fine ( 3-4 years already and i`m online almost 24/7&amp;#33;&amp;#33;)&lt;br /&gt;            &lt;br /&gt;            so now, i`m thinking of buying a new router.&lt;br /&gt;i was eying for asus 300mbps (wireless n) with built in modem. lowyat embers sell for 280.&lt;br /&gt;&lt;br /&gt;        then,i found another asus router which is 300mbps (wireless n) router (without modem) and it is capable of donloading torrent by itself&amp;#33; price i think is 250 something. &lt;br /&gt;&lt;br /&gt;            so which on is better? modem + router or.. the router only (capable of torrent download)&lt;br /&gt;and..i always wonder.. which setup is better? separate modem and router or combo??&lt;br /&gt;so, what do you guys think?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;quick&amp;#33; i cant live with without wireless internet&amp;#33; lol.</description>
            <author>jackwylde</author>
            <category>Technical Support</category>
            <pubDate>Fri, 27 Aug 2010 03:13:54 +0800</pubDate>
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        <item>
            <title>getting started.</title>
            <link>http://forum.lowyat.net/topic/1242478</link>
            <description>hey u guys shoudl put a thread on getting started to play WOW.&lt;br /&gt;&lt;br /&gt;help me.&lt;br /&gt; i tried the free trial and i`m loving it.&lt;br /&gt;how do i get the original one?&lt;br /&gt;&lt;br /&gt;how to get started?.&lt;br /&gt;&lt;br /&gt;the are 3 wow right?&lt;br /&gt;is there a starter pack that i can buy?&lt;br /&gt;pls if u could , list down what should i do first. tq</description>
            <author>jackwylde</author>
            <category>World of Warcraft</category>
            <pubDate>Sun, 29 Nov 2009 01:53:27 +0800</pubDate>
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