Lowyat.NET: Latest topics by MooZz

MooZz's Journal

MooZz — Sun, 15 Mar 2009 09:54:48 +0800

hey guys,

I have been on diet since last November and start to workout at my University's gym. Therefore i Start my own journal to record my workout . Besides that, it was easier for me to remember the weight that i had carry.

Due to crashing time between my class and the gym, i only manage to workout at gym for 2 days per week. Only Tuesday and Friday. The time is 5pm to 6pm. On other day, will do some cardio.

Details about my current stat(15/03/09):-

Weight = 78 Kgs
Height = 180cm
body fat = ??

My Target:
Reduce my body fat and hope to reveal my abs.
Improve my stamina and speed.

My Photo:

Please give any comment to correct my workout.

Over Exercise

MooZz — Tue, 18 Nov 2008 17:22:52 +0800

Recently i am having too much sport...
for some examples, Morning Gym Workout, Aftanoon Swimming, Night Futsal..
i wonder that...
izzit over exercise is bad for health???
will it cause the muscle decrease due to not enough protein???

tummy fat information

MooZz — Tue, 07 Oct 2008 13:23:44 +0800

i wish to know...
the tummy fat that u all mean...
have to be lower enough so that muscle can appear...
but how low is required???
until i cant tarik the tummy fat meat?

Need help

MooZz — Fri, 04 Jul 2008 18:00:49 +0800

i get a project abt mp3..
i need to write C language for interface between microController 8051 and 16x2 bit LCD...
i will have to write the C language and convert it into assembly language b4 loading the data into 8051 using SDCC..
anyone here got sample of C language for interface these two component?

2nd Hand Price

MooZz — Tue, 08 Apr 2008 13:25:59 +0800

Erm....i got a 2nd hand DDR2 512Mb 533Hz RAM would like to sell
but i duno wat price for the 2nd hand RAM....
anyone can tell me???
the RAM ady use for 2 years...n becoz of i jus bought two 1Gb RAM to replace it...
i no longer need tht 512Mb RAM.....n wish to sell it...
but i duno wat is the price for 2nd hand....
pls tell me...