Lowyat.NET: Latest topics by Kmaru

Nutrition Workshop

Kmaru — Fri, 05 Sep 2014 14:50:14 +0800

Hey everyone, how are ya? Im not sure if the member here still remember me but I used to post many of my training video and picture here. I wish to inform you guy that I will be giving a talk on Nutrition in Seremban this coming 21th September 2014. IF you guys are from Seremban or Nilai please do come and join.

The fee is RM30 including Physique Meal (healthy meals)
The talk will run for 90 mins

For more info please visit https://www.facebook.com/events/14995152769...filter=upcoming

Further inquires 0199909914 (KAM)

More about me

https://www.facebook.com/kamizzwan

http://www2.bharian.com.my/bharian/article...a/Article/index

http://kevinzahri.com/jk1m/tl/kam

Please share Thanks [attachmentid=4122050]

Caged Industries

Kmaru — Sun, 11 May 2014 22:06:09 +0800

Caged Industries provide top quality education on fitness to Malaysians.This is done by interviewing experts from the fitness field, publishing articles on training and nutrition, uploading videos and photos and reviewing gyms across Malaysia. The main goal of this is to bring up the fitness scene in Malaysia and motivate Malaysians to take up weight lifting. We also provide gym accessories such as weightlifting straps,weightlifting belts, gloves and more, to athletes from any fitness level.

Fitness Goal

Collaborate

Kmaru — Sat, 03 Dec 2011 18:18:13 +0800

Greeting friends,

My name is Kam and I am looking for a group of people that are willing to share and promote their skill in writing, designing and photography. Your service wll be very much apprecated by many Malaysian from all ages,races and gender that are looking for a healtheir lifestyle at the end of our project.

If you are male or female(preferably)

Enjoy and excellent in photography
Creative and inovative
Great with web designing
Love to write
Understand about Healthy living
Passionate about helping people to have a better & healtheir life style

Than join the group as I am looking for the right candidates to be part of the team. PM me for details..

Collaborate

Kmaru — Sat, 03 Dec 2011 18:16:33 +0800

Greeting friends,

My name is Kam and I am looking for a group of people that are willing to share and promote their skill in writing, designing and photography. Your service wll be very much apprecated by many Malaysian from all ages,races and gender that are looking for a healtheir lifestyle at the end of our project.

If you are male or female(preferably)

Enjoy and excellent in photography
Creative and inovative
Great with web designing
Love to write
Understand about Healthy living
Passionate about helping people to have a better & healtheir lifestyle

Than join the group as I am looking for the right candidates to be part of the team. PM me for details..

Collaborate

Kmaru — Sat, 03 Dec 2011 18:06:47 +0800

MSIA ANIMAL

Kmaru — Thu, 25 Feb 2010 21:38:27 +0800

Hey, Im going to conduct another MSIA ANIMAL gathering.

EVENT : BUFFET
VENUE : TBC
DATE : TBC

IFBB Pro

Kmaru — Fri, 17 Jul 2009 15:36:33 +0800

Believe it or not, IFBB Pro Markus Ruhlwill be coming down to Malaysia at EGOnutritions.com@The Curve.

So do you want to attend this BIG event and see BIG people organize by the LARGEST online sports nutrition company ?

5 FREE Passes to give away just for LYN Bodybuilding & Strength member. registryeditor collected his VIP pass yesterday.

Kmaru's Log

Kmaru — Fri, 12 Sep 2008 00:10:40 +0800

After almost a year in this forum, I wish to start my own log. I had done my log 2 years back on a file so one day I could share it with my friends and family, since most of them doesn't bother much about it so I stop writing. Sometimes people just don't appreciate what I'm trying to do for them, I'm just trying to help yet they don't bother so why help people that do not bother about my help where I can help others that wish to know. Fell free to critics and ask questions. Currently my goal is to get as big as possible not matter lean or fat, but basically I will try to keep it clean. My workout routine is very simple but sometime I do give some surprise to shock my body.. COMING SOON

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COMPETITION VID

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Bladers

Kmaru — Thu, 21 Aug 2008 23:34:08 +0800

Seen any of those before, know where can I get it ??
Its time for me to do some fun cardio, since I could not jog those are the closet.
Anybody here Blade before...

Selling out BSN Cellmass

Kmaru — Wed, 21 Nov 2007 13:12:44 +0800

No adverts here.