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        <title>Lowyat.NET: Latest topics by subimpact</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Thu, 16 Apr 2026 10:40:51 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
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            <title>PN elek political stability manifesto</title>
            <link>http://forum.lowyat.net/topic/5330888</link>
            <description>&lt;a href='https://pictr.com/image/EgGc5B' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/11/22/EgGc5B.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;so we brace for political instability ?&lt;br /&gt;&lt;br /&gt;at least they will optimise women for us men  &lt;!--emo&amp;:hehe:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/brows.gif' border='0' style='vertical-align:middle' alt='brows.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hehe:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/brows.gif' border='0' style='vertical-align:middle' alt='brows.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:hehe:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/brows.gif' border='0' style='vertical-align:middle' alt='brows.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/EgGvWG' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/11/22/EgGvWG.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Tue, 22 Nov 2022 12:25:54 +0800</pubDate>
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            <title>BREAKING: BN u-turn</title>
            <link>http://forum.lowyat.net/topic/5330863</link>
            <description>aiya i slow</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Tue, 22 Nov 2022 12:00:39 +0800</pubDate>
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            <title>new gomen bn + pn + gps</title>
            <link>http://forum.lowyat.net/topic/5329449</link>
            <description>congratz&amp;#33; to pn + bn &amp;amp; gps</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Sun, 20 Nov 2022 03:44:24 +0800</pubDate>
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            <title>Nodle network</title>
            <link>http://forum.lowyat.net/topic/5287528</link>
            <description>Anyone tried mining this tokens via your phone app?&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/BRG10I' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/07/04/BRG10I.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The token have listed on exchanges yet but like got potential to grow</description>
            <author>subimpact</author>
            <category>Bitcoin &amp;amp; Cryptocurrencies</category>
            <pubDate>Mon, 04 Jul 2022 12:11:38 +0800</pubDate>
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            <title>New health mlm amois around</title>
            <link>http://forum.lowyat.net/topic/5280114</link>
            <description>Lately there is this new mlm going around in cheras regards to losing weight, the community called healthy breakfast..&lt;br /&gt;&lt;br /&gt;Normally can find this amois around mrt&lt;br /&gt;&lt;br /&gt;Dis amoi approached me when I jalan around Cheras, we chat about health fitness then straight taruk me claimed that my keto diet is no good and better go through her as personal trainer /nutritionist. &lt;br /&gt;&lt;br /&gt;They normally wear a badge &lt;br /&gt;&lt;br /&gt;&amp;quot;Lose weight now, ask me how&amp;quot;&lt;br /&gt;&lt;br /&gt;Die die don&amp;#39;t want lepas me, keep advising about her bestest diet plan.&lt;br /&gt; Lucky I escaped , she passed me a flyer with her contact, so I added her and able to see her before and after Pic&lt;br /&gt;&lt;br /&gt;U think this diet really works?&lt;br /&gt;&lt;br /&gt;Rase is herbalife doing some aggressive hard sellin&lt;br /&gt;&lt;br /&gt;Drillz inside&lt;br /&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('b8afa4b886e164384fc750f742ecc8e0')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;b8afa4b886e164384fc750f742ecc8e0&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;br /&gt;She said she fatty bombom previously&lt;br /&gt;&lt;a href='https://pictr.com/image/BOiVuj' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/06/10/BOiVuj.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('104e56d2ad8f9f04b39d7740834033cf')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;104e56d2ad8f9f04b39d7740834033cf&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;br /&gt;After do her bestest diet plan&lt;br /&gt;&lt;a href='https://pictr.com/image/BOihyl' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/06/10/BOihyl.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Fri, 10 Jun 2022 18:14:44 +0800</pubDate>
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            <title>Dark water</title>
            <link>http://forum.lowyat.net/topic/5280035</link>
            <description>[YOUTUBE]ISc1orDBziY[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The gunsound macam yes&lt;br /&gt;&lt;!--SPOILER BEGIN--&gt;&lt;div class=&quot;spoilertop&quot; onClick=&quot;openClose('b4d5d2a8ce312d71719d4b0baa95c19d')&quot; style=&quot;font-weight: bold&quot;&gt;&lt;u&gt;&amp;raquo; Click to show Spoiler - click again to hide... &amp;laquo;&lt;/u&gt;&lt;/div&gt;&lt;div class=&quot;spoilermain&quot; id=&quot;b4d5d2a8ce312d71719d4b0baa95c19d&quot; style=&quot;display:none&quot;&gt;&lt;!--SPOILER END--&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;This first look is a quick dip into the deep sea, which is the game’s single-player experience. It was first revealed at the Summer Games Fest, hosted by Geoff Keighley, where Call of Duty® General Manager Johanna Faries and Infinity Ward’s Narrative Director Jeff Negus set the stage for the mission’s worldwide debut.&lt;br /&gt;&lt;br /&gt;The Breakdown&lt;br /&gt;&lt;br /&gt;Somewhere within the Gulf of Mexico, three fireteams are on speedboats en route to an oil rig.&lt;br /&gt;&lt;br /&gt;At the back of one vessel, PMC Commander Graves of the Shadow Company relays information from headquarters over to Soap and Alejandro.&lt;br /&gt;&lt;br /&gt;The mission? Task Force 141 and Shadow Company need to board the platform, clear out hostile forces, and disarm the missile…if their intel is good and if the missile even exists.&lt;br /&gt;&lt;br /&gt;Following the orders to “get to work” from a trustworthy leader back at headquarters, the squadron rappel up the rig and start clearing out its bottom office and catwalks. Playing as Soap, we start walking behind Graves before cutting into an office and quickly clearing out its security.&lt;br /&gt;&lt;br /&gt;As we ascend the stairwell in stacked position with Graves, Alejandro, and another Shadow Company operator, Ghost radios in that he’s in the ship with Shadow Company Fireteam 3. Moving into the drill shack, we get the confirmation: the missile is on the platform.&lt;br /&gt;&lt;br /&gt;Chaos erupts from here: after breaching the shack, one Operator goes down and the entire platform is on high alert. A flare shoots into the sky as we pick up some tactical equipment and move down to the main deck, where we mount a container on the ship.&lt;br /&gt;&lt;br /&gt;Eliminating everyone on board, Soap and Graves found the missile container on a helipad…except it is missing the controls.&lt;br /&gt;&lt;br /&gt;Graves, radioing back to another high-level officer back at headquarters with intel that the controls are on a ship leaving the platform, gets a stern reply:&lt;br /&gt;&lt;br /&gt;“You have your orders, son — stop that launch.”&lt;br /&gt;&lt;br /&gt;Rappelling back down to the boat driver, we begin pursuit, which ends with a crash landing onto its main deck that leaves the whole squad bloodied but able to come to their senses. As we get to our feet, we realize this ship is taking on rough waters; anything that isn’t bolted down, or human is sliding around the ship.&lt;br /&gt;&lt;br /&gt;This is just one example of how Campaign missions will be more dynamic and lifelike, something that the original Call of Duty®: Modern Warfare® began to innovate on compared to previous games. Not only will players have to contend with enemy forces, but they may also have to deal with the elements, such as going underwater to stealth around enemy territory.&lt;br /&gt;&lt;br /&gt;We stay above sea level for this mission, but barely. Shifting across the boat while avoiding enemy fire and being crushed by several tons of metal, we reach the waterlogged cargo hold where a rush of water takes down a soldier before we deal the finishing shots.&lt;br /&gt;&lt;br /&gt;As we get up to the bridge entrance, we prepare to breach the cabin with Graves…&lt;br /&gt;&lt;br /&gt;And the rest is what you experience in October.&lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;!--SPOILER DIV--&gt;&lt;/div&gt;&lt;!--SPOILER DIV--&gt;</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Fri, 10 Jun 2022 13:50:49 +0800</pubDate>
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            <title>Selagi bernyawa, jadi lejen,  gaban Dan tuai</title>
            <link>http://forum.lowyat.net/topic/5277760</link>
            <description>[YOUTUBE]A6__oM8WMtU[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;Best x?&lt;br /&gt;&lt;br /&gt;Ltz ada Contribute?&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/BypKfD' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/06/03/BypKfD.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/BypXRA' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/06/03/BypXRA.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/BypOr6' target='_blank'&gt;&lt;img src='https://pictr.com/images/2022/06/03/BypOr6.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ni movie lejen mesti tahap gaban&lt;br /&gt;&lt;br /&gt;Tuai jgn x tuai</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Fri, 03 Jun 2022 00:13:42 +0800</pubDate>
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            <title>Listened to batman</title>
            <link>http://forum.lowyat.net/topic/5274494</link>
            <description>&lt;a href='https://open.spotify.com/show/3pUWoZ6fC2qA02D3X0CeMb?si=NH-A_zNQRu-1rtdpz65NJA' target='_blank'&gt;https://open.spotify.com/show/3pUWoZ6fC2qA0...QRu-1rtdpz65NJA&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It thinks so it&amp;#39;s free &lt;br /&gt;&lt;br /&gt;Sori if slowpoke&lt;br /&gt;&lt;br /&gt;Destiny 2 player will know the bapak voice&lt;br /&gt;&lt;br /&gt;</description>
            <author>subimpact</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 23 May 2022 19:44:04 +0800</pubDate>
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            <title>I was winning</title>
            <link>http://forum.lowyat.net/topic/3822091</link>
            <description>When I worked at McDonalds, I&amp;#39;d go back and steal the pickle slice and put them over my nipples. I would go all day sporting my salty/sweet secret underneath my lingerie. I felt like such a badass. &lt;br /&gt;&lt;br /&gt;Then at the end of the day, on one of my last orders, I would wait for someone to order a Big Mac &amp;#39;For Here&amp;#39;... I would then sneak around to the kitchen and put my boobie slices on their burger. After they received their order I would watch them eat the Big Mac. &lt;br /&gt;&lt;br /&gt;The joy and arousal I got from watching them chew, swallow, and digest the pickles that were contact with my skin was almost orgasmic. To think someones body was holding a little part of me inside them made me feel dominate. Like a man. Like I was completing a metamorphosis that would one day save humanity. &lt;br /&gt;&lt;br /&gt;I was winning. Sekian</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Thu, 31 Dec 2015 10:59:44 +0800</pubDate>
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            <title>Atuk Darth vader</title>
            <link>http://forum.lowyat.net/topic/3809011</link>
            <description>If anakin Skywalker is datuk  kylo ren then meaning  organa why no become jedi</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 18 Dec 2015 14:29:58 +0800</pubDate>
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            <title>/k/ mindfucuk movies rekomen</title>
            <link>http://forum.lowyat.net/topic/3808918</link>
            <description>anyone can rekomen me ?? &lt;br /&gt;&lt;br /&gt;watched&lt;br /&gt;&lt;br /&gt;gone girl&lt;br /&gt;predestination&lt;br /&gt;source code&lt;br /&gt;inception&lt;br /&gt;prestige &lt;br /&gt;shutter island&lt;br /&gt;fight club&lt;br /&gt;interstellar&lt;br /&gt;six sense&lt;br /&gt;unbreakable&lt;br /&gt;the village&lt;br /&gt;blackswan&lt;br /&gt;13th floor&lt;br /&gt;oldboy&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;a few more watched edi jsut cant remember the title.. please intro me some reli good mind fucuk movies</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 18 Dec 2015 13:06:09 +0800</pubDate>
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            <title>todei i f up</title>
            <link>http://forum.lowyat.net/topic/3808109</link>
            <description>i was supposed to pass my light saber to my father...&lt;br /&gt;&lt;br /&gt;mana tao i ter press the on button.... the rest was history..</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Thu, 17 Dec 2015 17:13:45 +0800</pubDate>
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            <title>y rey not finn</title>
            <link>http://forum.lowyat.net/topic/3808010</link>
            <description>why rey defeated the darkside but not finn&lt;br /&gt;&lt;br /&gt;bincangkan</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Thu, 17 Dec 2015 15:57:30 +0800</pubDate>
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            <title>emotional abuse</title>
            <link>http://forum.lowyat.net/topic/3773485</link>
            <description>&amp;quot;if you cheat on me, I will kill myself&amp;quot; considered emotional abuse?&lt;br /&gt;&lt;img src='http://static.yourtango.com/cdn/farfuture/6MRi-XR5FwrHcdwtQK-sA9gbw_NtvMjdUicCnxboaxA/mtime:1427900690/sites/default/files/styles/listing_big/public/image_blog/emotional-abuse.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 13 Nov 2015 13:56:37 +0800</pubDate>
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            <title>BEER good for men</title>
            <link>http://forum.lowyat.net/topic/3769544</link>
            <description>Expert reveals how a pint or two boosts libido and helps sex last longer&lt;br /&gt;&lt;br /&gt;    - Dr Kat Van Kirk is a certified sex therapist from Los Angeles&lt;br /&gt;    - Claims alcohol is rich in phytoestrogens, which are proven to delay orgasm&lt;br /&gt;    - Iron found in stouts boosts red blood cells and circulation to the penis&lt;br /&gt;    - Dark beers are also rich in vitamins and minerals to keep stomach settled &lt;br /&gt;&lt;img src='https://dylannoor.files.wordpress.com/2012/01/318352_271726249505310_100000038106472_1178242_4019387_n.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;!--QuoteBegin--&gt;&lt;div class='quotetop'&gt;QUOTE&lt;/div&gt;&lt;div class='quotemain'&gt;&lt;!--QuoteEBegin--&gt;It&amp;#39;s long been associated with so-called brewer&amp;#39;s droop after one too many pints.&lt;br /&gt;&lt;br /&gt;But beer can actually make men better in bed, a sex expert claims.&lt;br /&gt;&lt;br /&gt;Dr Kat Van Kirk says there are a variety scientific reasons why sinking a few pints can improve a man&amp;#39;s performance in the bedroom.&lt;br /&gt;&lt;br /&gt;And contrary to popular belief, the Los Angeles-based certified sex therapist believes having a few beers helps men last longer.&lt;br /&gt;&lt;br /&gt;Beer is full of phytoestrogens from the alcohol - and these are scientifically proven to delay orgasm, she told the website askmen.&lt;br /&gt;&lt;br /&gt;And it&amp;#39;s good news for men who prefer dark beers, such as porters and stouts - as they can expect a boost in libido and longer, more intense erections, she adds.&lt;br /&gt;&lt;br /&gt;This is due to the high amounts of iron which increases the amount of red blood cells and flow to the penis.&lt;br /&gt;&lt;br /&gt;The marriage and family therapist then refers to a study by Italy&amp;#39;s Fondazione di Ricerca e Cura, which found that a pint a day reduces the risk of heart disease or stroke by a third, compared to abstaining. &lt;br /&gt;&lt;br /&gt;This suggests that when drunk in moderation and paired with exercise, beer keeps the heart healthier, giving a man more cardio endurance during sex, she adds.&lt;br /&gt;&lt;br /&gt;And anyone who enjoys a pint or two of the dark stuff needn&amp;#39;t worry about an upset stomach ruining the mood.&lt;br /&gt;&lt;br /&gt;Dr Kirk says that Guinness is rich in vitamins and minerals, especially vitamin B and others that have probiotic qualities. &lt;br /&gt;&lt;br /&gt;&amp;#39;This means it can help fortify your overall health and be better on your stomach so you won&amp;#39;t feel sluggish during sex,&amp;#39; she said. &lt;br /&gt;&lt;br /&gt;Scottish brewery Innis and Gunn have even come up with a beery Viagra substitute dubbed &amp;#39;50 Shades of Green&amp;#39;.&lt;br /&gt;&lt;br /&gt;&amp;#39;The company uses ginseng, ginkgo biloba and damiana to achieve increased sexual desire, blood flow and nerve stimulation&amp;#39;.&lt;br /&gt;&lt;br /&gt;&lt;!--QuoteEnd--&gt;&lt;/div&gt;&lt;!--QuoteEEnd--&gt;&lt;br /&gt;&lt;br /&gt;SOS: &lt;a href='http://www.dailymail.co.uk/health/article-3296573/How-BEER-makes-men-better-bed-Sex-expert-reveals-pint-two-boosts-libido-helps-longer.html' target='_blank'&gt;http://www.dailymail.co.uk/health/article-...lps-longer.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Mon, 09 Nov 2015 16:47:42 +0800</pubDate>
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            <title>google top secret project</title>
            <link>http://forum.lowyat.net/topic/3752109</link>
            <description>&lt;a href='https://services.google.com/fh/files/blogs/project_flux.pdf' target='_blank'&gt;https://services.google.com/fh/files/blogs/project_flux.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;With Project Flux our goal is to give everyone the ability to explore any place and any&lt;br /&gt;time, no matter where—or when—they are.&lt;br /&gt;It builds on Google’s mission to make information universally accessible and useful by&lt;br /&gt;giving people a front row seat to experience anything they are curious about.</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Thu, 22 Oct 2015 16:00:31 +0800</pubDate>
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            <title>juz resigned..</title>
            <link>http://forum.lowyat.net/topic/3716650</link>
            <description>i just throw my resignation letter todei...&lt;br /&gt;&lt;br /&gt;i finally feel my life balance kambing bek to me</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Fri, 18 Sep 2015 23:21:49 +0800</pubDate>
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            <title>Rate my lunch</title>
            <link>http://forum.lowyat.net/topic/3710750</link>
            <description>&lt;img src='http://i.imgur.com/3rV137u.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sun, 13 Sep 2015 14:52:39 +0800</pubDate>
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            <title>*URGENT* Power Woman Encore concert tickets&amp;#33;</title>
            <link>http://forum.lowyat.net/topic/3709662</link>
            <description>letting go both only rm400 &amp;#33;&amp;#33; Today show @ genting arena of star 8.30pm&lt;br /&gt;&lt;br /&gt;reason: not interested in chinese singers..dunno who da facks r em&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/2IQQtB2.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;more info on event : &lt;a href='http://www.rwgenting.com/shows/events/PWEC/' target='_blank'&gt;http://www.rwgenting.com/shows/events/PWEC/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src='http://i.imgur.com/4EuC5Cm.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>subimpact</author>
            <category>The Museum Of Kopitiam</category>
            <pubDate>Sat, 12 Sep 2015 16:19:03 +0800</pubDate>
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        <item>
            <title>weekend viperchallenge</title>
            <link>http://forum.lowyat.net/topic/3707059</link>
            <description>anyone joining the genting one ??&lt;br /&gt;&lt;br /&gt;my slotted time is 10.30am&lt;br /&gt;&lt;br /&gt;hope can run together and help each another &lt;!--emo&amp;:D--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/biggrin.gif' border='0' style='vertical-align:middle' alt='biggrin.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>subimpact</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 10 Sep 2015 12:03:29 +0800</pubDate>
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