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        <title>Lowyat.NET: Latest topics by 6a6y6lue</title>
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        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sat, 03 Oct 2026 00:12:26 +0800</lastBuildDate>
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            <title>Cheat Food.. What would yours be?</title>
            <link>http://forum.lowyat.net/topic/535586</link>
            <description>Everybody in here take protein, eat clean and healthy food to look good.. cheers to all who have health lifestyle. But there is this days where you crave for something and we called it cheating days, what is your favorite cheat food? Or maybe you&amp;#39;re invited to an open house, BBQ dinner, date, or party..  what would you eat? Will you think twice before chow down those food or you&amp;#39;ll say &amp;quot;I&amp;#39;LL SKIP&amp;quot;. &lt;br /&gt;&lt;br /&gt;Mine would be Butter Prawn &amp;amp; Fry Crab with Salted Egg... YUMMY. i know its full with cholesterol and not so healthy, but hey there are days when you cheat right  &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;img src='http://thesserie.com/eetsmakelijk/wp-content/uploads/2006/10/crab%20curry%20copy.png' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;img src='http://tbn0.google.com/images?q=tbn:uPXO2ywqcXQocM:http://farm1.static.flickr.com/181/384753073_958972540c.jpg' border='0' alt='user posted image' /&gt;&lt;br /&gt;&lt;br /&gt;I know that this is a H&amp;amp;F forum, I just want to see what other fitness enthusiast and other bodybuilders eat on their cheating days.. I hope our mod is okay with it &lt;!--emo&amp;:)--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/smile.gif' border='0' style='vertical-align:middle' alt='smile.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 12 Oct 2007 16:48:11 +0800</pubDate>
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            <title>Favorite Bodyparts.. how to achieve it?</title>
            <link>http://forum.lowyat.net/topic/534286</link>
            <description>Everybody have their favorite body parts they like to &quot;show off&quot; to public and some don't even have one  &lt;!--emo&amp;:cry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/cry.gif' border='0' style='vertical-align:middle' alt='cry.gif' /&gt;&lt;!--endemo--&gt; . &lt;br /&gt;&lt;br /&gt;So, if you could shape one body part, which body part would it be and tell us what you would do to get it. Which supplements do you take to attain it and why?&lt;br /&gt;&lt;br /&gt;Everybody; your genuine story, advice or testimonial are welcome..</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Wed, 10 Oct 2007 09:15:12 +0800</pubDate>
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            <title>Bodybuilding contest routine / poses</title>
            <link>http://forum.lowyat.net/topic/533288</link>
            <description>Bodybuilders.....&lt;br /&gt;&lt;br /&gt;Post your favorite bodybuilder routine / poses (during contest)&lt;br /&gt;&lt;br /&gt;I presentyou with Melvin Anthony .. i think this is one of the best... he&amp;#39;s big but he&amp;#39;s also very flexible  &lt;!--emo&amp;:hehe:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/brows.gif' border='0' style='vertical-align:middle' alt='brows.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;a href='http://www.youtube.com/watch?v=5NVWbiuTf1A' target='_blank'&gt;Melvin Anthony&lt;/a&gt;&lt;br /&gt;[YOUTUBE]http://www.youtube.com/watch?v=5NVWbiuTf1A[/YOUTUBE]</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 08 Oct 2007 15:05:56 +0800</pubDate>
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            <title>Men bodyparts.. question for the ladies here</title>
            <link>http://forum.lowyat.net/topic/533155</link>
            <description>Ladies,&lt;br /&gt;&lt;br /&gt;Just wondering... which part of the male bodies you like to see? Any guys with round buttock and nice chest are awesome, don&amp;#39;t ya think  &lt;!--emo&amp;:drool:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/drool.gif' border='0' style='vertical-align:middle' alt='drool.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Mon, 08 Oct 2007 10:03:44 +0800</pubDate>
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            <title>BEST / EXCELLENT / EXQUISITE TASTING PROTEIN</title>
            <link>http://forum.lowyat.net/topic/526874</link>
            <description>&lt;b&gt;&lt;span style='color:blue'&gt;&lt;span style='font-size:14pt;line-height:100%'&gt;I know most of us here consumed protein powder (whey isolate, protein blends, gainers). To help newbie's to decide which protein powder they should get, let's help by giving them your personal review on which &quot;Best Tasting&quot; and &quot;value for money&quot; protein powder that you have ever tried. Your review must contain brand name, flavor and why you love it. &lt;br /&gt;&lt;br /&gt;Here is mine:&lt;br /&gt;Champion Nutrition: mixed well with full cream milk  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt; . Value for money and its worth every single cents..&lt;br /&gt;Banana Scream ; taste more like Vanilla Ice Cream shake&lt;br /&gt;and &lt;br /&gt;Cocoa Mochaccino ;  taste like Chocolate Milk Shake &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I personally think it taste better taste than ON  &lt;!--emo&amp;:P--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/tongue.gif' border='0' style='vertical-align:middle' alt='tongue.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Wed, 26 Sep 2007 13:28:48 +0800</pubDate>
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        <item>
            <title>Post Your Supplement Stash</title>
            <link>http://forum.lowyat.net/topic/524209</link>
            <description>Hey all, &lt;br /&gt;&lt;br /&gt;I saw this thread in BodyBuilding.com forum and it was really interesting.. Let's face it, everyone in here are purchasing proteins and other supplements. All of us got one for ourselves, and some of us have some extreme ones too. So this is the thread where you post a pic of everything you got and are currently use (proteins, creatines, growth-hormones, and etc).  No picture no prob, list down your stash.&lt;br /&gt;&lt;br /&gt;So, here&amp;#39;s mine  &lt;!--emo&amp;:nod:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/nod.gif' border='0' style='vertical-align:middle' alt='nod.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;&lt;img src='http://lynstatic.doubleukay.com/uploads//photo-121966.jpg' border='0' alt='user posted image' /&gt;</description>
            <author>6a6y6lue</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 21 Sep 2007 17:12:11 +0800</pubDate>
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