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        <title>Lowyat.NET: Latest topics by vapanel</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Sat, 06 Jun 2026 03:12:17 +0800</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
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            <title>Major bank : AI will replace all human in banking</title>
            <link>http://forum.lowyat.net/topic/5489506</link>
            <description>[YOUTUBE]bHJLL1oByAs[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Fri, 18 Oct 2024 21:42:46 +0800</pubDate>
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            <title>New Queen Nina Grapes. Taste like strawberry</title>
            <link>http://forum.lowyat.net/topic/5489495</link>
            <description>I just bought China Queen Nina Grapes from Aeon&lt;br /&gt;&lt;br /&gt;Omg taste so good. Taste just like strawberry &lt;br /&gt;&lt;br /&gt;Omg omg&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://s.lazada.com.my/s.OCmFV' target='_blank'&gt;https://s.lazada.com.my/s.OCmFV&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xU8aVf' target='_blank'&gt;&lt;img src='https://pictr.com/images/2024/10/18/xU8aVf.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xU8gTU' target='_blank'&gt;&lt;img src='https://pictr.com/images/2024/10/18/xU8gTU.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Fri, 18 Oct 2024 21:10:41 +0800</pubDate>
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            <title>PSA : only eat steam food to prolong your life</title>
            <link>http://forum.lowyat.net/topic/5488732</link>
            <description>TLDW&lt;br /&gt;1. Only eat steam food&lt;br /&gt;2. Avoid refined oil like refined palm oil. Get unrefined red palm oil instead like here &lt;a href='https://s.lazada.com.my/s.OsAMe' target='_blank'&gt;https://s.lazada.com.my/s.OsAMe&lt;/a&gt;&lt;br /&gt;3. No artificial sugar&lt;br /&gt;4. No process food &lt;br /&gt;&lt;br /&gt;[YOUTUBE]qXJThOlJbro[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 14 Oct 2024 19:53:03 +0800</pubDate>
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            <title>Poco merge back into Xiaomi</title>
            <link>http://forum.lowyat.net/topic/5488686</link>
            <description>&lt;a href='https://soyacincau.com/2024/10/14/poco-shutting-down-global-website/' target='_blank'&gt;https://soyacincau.com/2024/10/14/poco-shut...global-website/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Poco, a sub-brand of Xiaomi, has announced recently that it will be shutting down its websites under the po.co/global/ domain on the 31st of December 2024. The budget smartphone maker says that it will relocate the product pages, customer, service, after-sales service, and other products and services currently offered to Xiaomi’s global website under the mi.com/global/ domain.&lt;br /&gt;&lt;br /&gt;Poco also ensured that customers who purchased Poco products via Poco’s websites or the Poco Store app will continue to receive customer and after-sales services from Xiaomi. After the eventual closure of the Poco websites, visitors to any of Poco’s sites will be directed to Xiaomi’s website.&lt;br /&gt;&lt;br /&gt;Just in case you’re worried that this might spell doom for the Poco brand, don’t be, as the Poco brand and its products are here to stay, and will continue to exist under Xiaomi’s websites. However, this might most probably mean that Poco will no longer exist as an independent brand, which it announced itself to be since 2020.&lt;br /&gt;&lt;br /&gt;Currently, in Malaysia, Poco does not have a separate website. Its products can be found on Xiaomi Malaysia’s website. Nevertheless, Poco does have its own local Instagram page, as well as independent Lazada and Shopee stores.</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 14 Oct 2024 15:08:08 +0800</pubDate>
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            <title>ADHD : You can know stuff but you won&amp;#39;t do stuff</title>
            <link>http://forum.lowyat.net/topic/5488184</link>
            <description>This explain why some genius are failure in life&lt;br /&gt;&lt;br /&gt;They have ADHD&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;[YOUTUBE]_tpB-B8BXk0[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Sat, 12 Oct 2024 06:50:46 +0800</pubDate>
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            <title>My wifi speed good or not?</title>
            <link>http://forum.lowyat.net/topic/5487537</link>
            <description>Great WiFi router &lt;br /&gt;&lt;br /&gt;&lt;a href='https://www.blacktubi.com/review/tuf-ax4200/' target='_blank'&gt;https://www.blacktubi.com/review/tuf-ax4200/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xNCxlr' target='_blank'&gt;&lt;img src='https://pictr.com/images/2024/10/09/xNCxlr.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Share your wifi speed&lt;br /&gt;&lt;br /&gt;Not 5g. Not Ethernet speed. Only wifi speed&lt;br /&gt;&lt;br /&gt;</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 09 Oct 2024 01:40:52 +0800</pubDate>
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            <title>UK culture is now changing to adopt Indian culture</title>
            <link>http://forum.lowyat.net/topic/5487251</link>
            <description>[YOUTUBE]hPFENPyqYIs[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 07 Oct 2024 20:17:24 +0800</pubDate>
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            <title>Which cheapest car auto drive to emergency lane?</title>
            <link>http://forum.lowyat.net/topic/5487240</link>
            <description>If you passed out, it will auto drive to emergency lane &lt;br /&gt;Which car is the cheapest to buy?&lt;br /&gt;&lt;br /&gt;[YOUTUBE]21K3wsR99lY[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 07 Oct 2024 18:09:00 +0800</pubDate>
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            <title>I subscribed to 1gbps. Am I T20 now?</title>
            <link>http://forum.lowyat.net/topic/5487239</link>
            <description>So I got my 1gbps from Unifi under SWU 4.0&lt;br /&gt;&lt;br /&gt;RM159&lt;br /&gt;-1gbps&lt;br /&gt;-6 months free Hotstar&lt;br /&gt;-6 months waiver. Free internet. ---&amp;#62; if 159x18 / 24, per month is rm119&lt;br /&gt;-free router&lt;br /&gt;&lt;br /&gt;</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Mon, 07 Oct 2024 17:52:34 +0800</pubDate>
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        <item>
            <title>USA closing Chinese brothel and not white one</title>
            <link>http://forum.lowyat.net/topic/0</link>
            <description></description>
            <category>Kopitiam</category>
            <pubDate>Thu, 01 Jan 1970 07:30:00 +0800</pubDate>
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            <title>Advice from professional if you have ED</title>
            <link>http://forum.lowyat.net/topic/5486441</link>
            <description>[YOUTUBE]IfbgMsPWBwg[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 02 Oct 2024 23:54:56 +0800</pubDate>
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            <title>Gay wedding in Afghanistan</title>
            <link>http://forum.lowyat.net/topic/5486425</link>
            <description>[YOUTUBE]1Q5co_XiSE8[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 02 Oct 2024 22:11:09 +0800</pubDate>
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            <title>Samsung will eliminate jobs in India</title>
            <link>http://forum.lowyat.net/topic/5486338</link>
            <description>Time : 1:09&lt;br /&gt;&lt;br /&gt;[YOUTUBE]_Fwh7Xe1sGo[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 02 Oct 2024 16:50:38 +0800</pubDate>
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            <title>School trip is dangerous and unnecessary risk</title>
            <link>http://forum.lowyat.net/topic/5486150</link>
            <description>Based on&lt;br /&gt;1. Bus fire in Bangkok killing school kids on school trip&lt;br /&gt;2. Cameron Highland or Batang Kali landslide killing many Malaysian school kids that camp on school trip&lt;br /&gt;&lt;br /&gt;I therefore concludes that school trip is dangerous and pose unnecessary risk to our kid&lt;br /&gt;&lt;br /&gt;I shall never send my kid to any school trip&lt;br /&gt;&lt;br /&gt;amen 🙌🙏</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Tue, 01 Oct 2024 21:56:35 +0800</pubDate>
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            <title>Vtec kick in to your food. More horsepower please</title>
            <link>http://forum.lowyat.net/topic/5486146</link>
            <description>[YOUTUBE]GIvPzH2bgac[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Tue, 01 Oct 2024 21:23:04 +0800</pubDate>
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            <title>What is your method to cleanse your colon?</title>
            <link>http://forum.lowyat.net/topic/5485689</link>
            <description>My method is Herbal tea:&lt;br /&gt;&lt;br /&gt;&lt;a href='https://pictr.com/image/xrsZy9' target='_blank'&gt;&lt;img src='https://pictr.com/images/2024/09/29/xrsZy9.md.jpg' border='0' alt='user posted image' /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href='https://www.healthline.com/health/natural-colon-cleanse#eight-natural-options' target='_blank'&gt;https://www.healthline.com/health/natural-c...natural-options&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;1. Hydration&lt;br /&gt;&lt;/span&gt;Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion as well, according to an older study from 2016.Trusted Source However, more research is necessary.&lt;br /&gt;&lt;br /&gt;Also, try eating plenty of foods high in water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.&lt;br /&gt;&lt;br /&gt;In fact, there are lots of foods that help cleanse the colon naturally through diet.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;2. Saltwater flush&lt;br /&gt;&lt;/span&gt;You can also try a salt water flush. This could be an option for people experiencing constipation and irregularity.&lt;br /&gt;&lt;br /&gt;However, keep in mind that there’s limited scientific evidence that a salt water flush for colon cleansing works:&lt;br /&gt;&lt;br /&gt;One older 2010 study found that drinking lukewarm saline solution at regular intervals while doing yoga poses was more effective at pre-colonoscopy bowel cleansing than a specialized cleansing solution.&lt;br /&gt;Another 2018 study found that using a sodium phosphate solution worked well in cleansing the colon. That said, this study was also evaluating the saline cleanse in the context of prepping for a colonoscopy.&lt;br /&gt;In addition, there are anecdotal claims stories on the internet from people who believe saltwater flushes worked for them.&lt;br /&gt;&lt;br /&gt;If you would like to try saltwater cleansing for yourself, it’s best to speak with your doctor beforehand. Once you’re ready to give this a try, here are a few tips for how to do it.&lt;br /&gt;&lt;br /&gt;Before eating in the morning, mix 2 teaspoons salt with lukewarm water. People often use sea salt or Himalayan salt.&lt;br /&gt;&lt;br /&gt;Drink water quickly on an empty stomach, and in a few minutes, you may feel the urge to go to the bathroom.&lt;br /&gt;&lt;br /&gt;Do this in the morning and in the evening, and make sure to stay home near the bathroom for a while after the cleanse. You may need to go to the bathroom multiple times.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;3. High fiber diet&lt;br /&gt;&lt;/span&gt;Fiber is an essential macronutrient to have in the diet. It’s found in whole, healthy plant foods like fruits, vegetables, grains, nuts, seeds, and more.&lt;br /&gt;&lt;br /&gt;Plants containTrusted Source cellulose and fibers that help “bulk” up the excess matter in the colon. They also regulate constipation and overactive bowels while boosting helpful bacteria as a prebiotic.&lt;br /&gt;&lt;br /&gt;Make sure to eat plenty of high fiber foods, which help a healthy colon. They can also be great for gut bacteria too.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;4. Juices and smoothies&lt;br /&gt;&lt;/span&gt;Juices are popular colon cleansers. These include fruit and vegetable juice fasts and cleanses like master cleanses.&lt;br /&gt;&lt;br /&gt;There isn’t enough research on these for the colon, however. In fact, some researchTrusted Source points out risks.&lt;br /&gt;&lt;br /&gt;Even so, a moderate intake of juices and juicing can beTrusted Source good for you. Juice blends contain some fiber and nutrients that benefit digestion. They also hold water to help hydrate and keep up regularity.&lt;br /&gt;&lt;br /&gt;What’s more, eating fruit can help improve the gut microbiome and the movement of food through the bowel. It can also help reduce constipation.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;5. Juice fast&lt;br /&gt;&lt;/span&gt;Popular juices in juice fasts and cleanses include apple juice, lemon juice, and vegetable juices. However, smoothies over juices could be more beneficial for the colon and overall health.&lt;br /&gt;&lt;br /&gt;Since pulp and skins are removed when juicing, juices contain less fiber. Fiber is great for the colon, and smoothies hold a lot more fiber.&lt;br /&gt;&lt;br /&gt;A 2017 studyTrusted Source found that going on a fruit or vegetable diet for three days was associated with weight loss, but more research is needed to confirm these findings.&lt;br /&gt;&lt;br /&gt;You don’t need to fast and drink only juices and smoothies to get any benefit. Just try including more in your diet, such as with a daily juice or smoothie.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;6. More resistant starches&lt;br /&gt;&lt;/span&gt;Resistant starches are similar to fiber. They’re also found in plant foods like potatoes, rice, legumes, green bananas, and grains.&lt;br /&gt;&lt;br /&gt;These promoteTrusted Source a healthy colon by boosting gut microflora.&lt;br /&gt;&lt;br /&gt;There is a downside, though. Resistant starches are found in carbohydrates. Still, if following a low carb diet, you can choose options that cause fewer blood sugar spikes. These include whole wheat, green bananas, or lentils.&lt;br /&gt;&lt;br /&gt;Including these in the diet, like fiber, can be great for cleansing the colon.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;7. Probiotics&lt;br /&gt;&lt;/span&gt;Adding probiotics to your diet is another way to cleanse the colon. This also boostsTrusted Source overall health in many other ways.&lt;br /&gt;&lt;br /&gt;You can get more probiotics by taking probiotic supplements. Also, eat lots of probiotic-rich foods, like yogurt, kimchi, pickles, and other fermented foods.&lt;br /&gt;&lt;br /&gt;Probiotics introduce good bacteria to the gut with the help of fiber and resistant starches. These curb inflammation and promote regularity — two elements of digestive health related to the colon.&lt;br /&gt;&lt;br /&gt;Apple cider vinegar is also considered a probiotic and is included in colon cleanses. The enzymes and acids that apple cider vinegar contains supposedly suppress bad bacteria. Currently, there are very few animal-based studiesTrusted Source on this.&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;8. Herbal teas&lt;br /&gt;&lt;/span&gt;Herbal teas may assist digestive health via the colon.&lt;br /&gt;&lt;br /&gt;Laxative herbs like psyllium, aloe vera, marshmallow root, and slippery elm may help constipation. Make sure to talk with your doctor and follow directions closely before using these herbs. And use them sparingly — otherwise, they can be harmful.&lt;br /&gt;&lt;br /&gt;Other herbs like ginger, garlic, and cayenne pepper contain antimicrobial phytochemicals. These are thought to suppress bad bacteria. For this reason, they’re included in lots of cleanses, though studies are needed.</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Sun, 29 Sep 2024 23:15:00 +0800</pubDate>
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        <item>
            <title>Omg, can change karma through online subsciption</title>
            <link>http://forum.lowyat.net/topic/5485687</link>
            <description>[YOUTUBE]Ym9XlJpRvDc[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Sun, 29 Sep 2024 22:50:05 +0800</pubDate>
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            <title>Omg&amp;#33; Cancer is killing Gordon Mah Ung of PC World</title>
            <link>http://forum.lowyat.net/topic/5484895</link>
            <description>Two years ago&lt;br /&gt;&lt;br /&gt;[YOUTUBE]Tl5as8LQLEw[/YOUTUBE]&lt;br /&gt;&lt;br /&gt;Now &lt;br /&gt;&lt;br /&gt;[YOUTUBE]QB1u4mjpBQI[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 25 Sep 2024 21:56:31 +0800</pubDate>
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            <title>Anyone get Sony PS5 30th anniversary tomorrow?</title>
            <link>http://forum.lowyat.net/topic/5484854</link>
            <description>&lt;a href='https://blog.playstation.com/2024/09/24/for-southeast-asia-celebrating-30-years-of-playstation-with-a-nostalgic-look/' target='_blank'&gt;https://blog.playstation.com/2024/09/24/for...nostalgic-look/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style='font-size:16pt;line-height:100%'&gt;10am tomorrow &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;PlayStation 30th Anniversary Collection Purchase Information in select Southeast Asia countries &lt;br /&gt;&lt;br /&gt;In Singapore, pre-order contest begins starting September 26, 2024, at 10:00AM (Singapore time) for the following product.&lt;br /&gt;&lt;br /&gt;PlayStation 5 Pro Console – 30th Anniversary Limited Edition Bundle  – Pre-order contest: Please visit this page* for more details which will be shared from September 26, 2024 at 10:00AM (Singapore time).&lt;br /&gt;Pre-orders for the following PlayStation 30th Anniversary Collection products can be made from participating retailers starting September 26, 2024 at 10:00AM (Local time). Please check with your local retailers for pre-order details.&lt;br /&gt;&lt;br /&gt;PlayStation 5 Digital Edition – 30th Anniversary Limited Edition Bundle – Available in: Singapore, Malaysia, Thailand, Indonesia&lt;br /&gt;PlayStation Portal Remote Player – 30th Anniversary Limited Edition (standalone) – Available in Singapore, Malaysia, Thailand, Indonesia&lt;br /&gt;DualSense Edge Wireless Controller – 30th Anniversary Limited Edition (standalone) – Available in Singapore, Malaysia, Thailand, Indonesia, Philippines and Vietnam&lt;br /&gt;DualSense Wireless Controller – 30th Anniversary Limited Edition (standalone) – Available in Singapore, Malaysia, Thailand, Indonesia, Philippines and Vietnam&lt;br /&gt;Limited quantities at select participating retailers and will be sold while supplies last.&lt;br /&gt;&lt;br /&gt;*Please refer to the Terms and Conditions on the site for more information</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 25 Sep 2024 17:33:27 +0800</pubDate>
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            <title>Why got medical specialist come back to Msia?</title>
            <link>http://forum.lowyat.net/topic/5484848</link>
            <description>[YOUTUBE]ZmHKbWqTlWA[/YOUTUBE]</description>
            <author>vapanel</author>
            <category>Kopitiam</category>
            <pubDate>Wed, 25 Sep 2024 16:39:44 +0800</pubDate>
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