http://forum.lowyat.net/ Fri, 12 Jun 2026 10:36:57 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/5423250 Hi All, need your expert opinion or life experience on this. I&#39;m not a nutritionist and my opinion might be wrong, so I humbly need people who have experience or knowledge out there to help me out. As the title stated I&#39;m recently searching for milk for pregnant women for my wife. However I found out that the sugar level on the nutrition chart is kinda high if i compared with the adult sugar intake guideline online which is 30g/day. <br /><br />Let say for the xxx brand below : <br /><br /><a href='https://pictr.com/image/EFWeB8' target='_blank'><img src='https://pictr.com/images/2023/11/28/EFWeB8.md.png' border='0' alt='user posted image' /></a><br /><br />for every 50g it has 24.5g of sugar which is almost hit the maximum sugar intake for an adult for a day and the promoter encourage to take 2x a days which is 100g with a 49g... I mean, through out the day my wife could eat other meal that contained sugar as well. My question is can I calculate sugar intake this way and it is even safe for pregnant lady? I understand that we could easily exceed the 30g day in day out. But I heard that during pregnant it is utmost crucial to keep the glucose level in check to prevent any complication. Thanks. <br /><br /><br /> powerdave Pregnancy &amp; Parenting Tue, 28 Nov 2023 09:46:26 +0800