http://forum.lowyat.net/ Sat, 11 Jul 2026 07:43:36 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/5174599 I have idiopathic postprandial syndrome / carbohydrate intolerance. If I take too much carb especially simple/ refined carb my body starts to become weak tired and shaking just 2 hours after eating no matter how full I eat and I need to eat until full again then only OK(eating a bit won&#39;t help). I&#39;m obese because of this and even was at prediabetes, I can&#39;t follow keto too risky for me. I take complex carbs like whole grains it helps I start to become weak 2.5 to 3 hours after eating full. I can only think of 2 whole grain bread egg canned tuna. I can&#39;t afford expensive food. I need something healthy affordable low carb for daily. Processed meats too risky for me since I&#39;m obese, have fatty liver and quite high cholesterol. Please help thanks. Mu4ever80 Health &amp; Fitness Mon, 26 Jul 2021 16:14:27 +0800 http://forum.lowyat.net/topic/5160133 Is ayam brand canned tuna good( eat with bread)? Here <a href='https://www.ayambrand.com.my/index.php/products/tuna' target='_blank'>https://www.ayambrand.com.my/index.php/products/tuna</a> everything OK but they didn&#39;t list sodium amount at nutrition label Mu4ever80 Health &amp; Fitness Mon, 21 Jun 2021 17:56:13 +0800