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        <title>Lowyat.NET: Latest topics by illiumiskum</title>
        <description></description>
        <link>http://forum.lowyat.net/</link>
        <lastBuildDate>Mon, 15 Jun 2026 17:41:06 +0800</lastBuildDate>
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            <title>Shops selling running shoes + consultation</title>
            <link>http://forum.lowyat.net/topic/1233145</link>
            <description>I love running-starting from 4 years ago running using futsal shoes (yeah it sucks,but was still a student then),&lt;br /&gt;then I changed to nike + air pegasus 24 (if im not mistaken,first air pegasus with nike + insole).Had a great experience with it,at the end of its life,we went through 1032km together&lt;br /&gt;&lt;br /&gt;Then i changed to nike free 5.0 and adidas supernova 7,not so great though-started to feel pain especially at both anterior (front) aspect of the shins plus sometimes arch and dorsal part of feet.So i went back to nike,air pegasus 24 is out of season and currently in store are pegasus 25 and 26 (i bought pegasus 25).But to my disappointment i still feel the pain and now,every jogging session is a nightmare to me&lt;br /&gt;&lt;br /&gt;Used to read alot about running shoes (type of arch,type of gait bla3) and purchasing shoes based on that but still with the same problem,plus so hard to find a shop which hire a worker which is an expert in this matter &lt;br /&gt;(same old case with &amp;quot;buy this la..this is good..so soft)&lt;br /&gt;&lt;br /&gt;So came here,hoping some sifus to help me with this plus any recommendation of the shops which &lt;br /&gt; provide consultation on this matter&lt;br /&gt;&lt;br /&gt;thanks a lot guys</description>
            <author>illiumiskum</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 19 Nov 2009 22:21:21 +0800</pubDate>
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            <title>ergolean amp v2,halal or not?</title>
            <link>http://forum.lowyat.net/topic/834114</link>
            <description>so topic says it all&lt;br /&gt;im about to buy this product&lt;br /&gt;but then just realised it has gelatin as one of its ingredients&lt;br /&gt;so anyone here has info bout this? &lt;br /&gt; &lt;!--emo&amp;:hmm:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/hmm.gif' border='0' style='vertical-align:middle' alt='hmm.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>illiumiskum</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Sun, 02 Nov 2008 23:33:23 +0800</pubDate>
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            <title>Treatment for Male Pattern Baldness</title>
            <link>http://forum.lowyat.net/topic/708129</link>
            <description>I have a condition called Male Pattern Baldness&lt;br /&gt;Been to yun nam once..sure they want to cheat our money only &lt;!--emo&amp;:angry:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/mad.gif' border='0' style='vertical-align:middle' alt='mad.gif' /&gt;&lt;!--endemo--&gt; &lt;br /&gt;&lt;br /&gt;so I did lots and lots of reading and actually found that this COMMON hair problems is caused&lt;br /&gt;by hormon called DHT (dihydrotestosterone)&lt;br /&gt;&lt;br /&gt;Latest article that I read in mens health magazine stated that 3 main treatments for this&lt;br /&gt;problem,that is minoxidil (anti-hypertensive drug),finasteride(anti-DHT,generic name is propecia) and last&lt;br /&gt;one is laser treatment.&lt;br /&gt;&lt;br /&gt;So..any of u guys out there have tried any of this treament?&lt;br /&gt;please share with us your review about the efficacy,cost and side effect of the treatment..and yeah where to &lt;br /&gt;get it from also..&lt;br /&gt;&lt;br /&gt;thanks in advance&lt;br /&gt;&lt;br /&gt; &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;  &lt;!--emo&amp;:thumbs:--&gt;&lt;img src='http://static.lowyat.net/style_emoticons/default/thumbup.gif' border='0' style='vertical-align:middle' alt='thumbup.gif' /&gt;&lt;!--endemo--&gt;</description>
            <author>illiumiskum</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Fri, 30 May 2008 15:26:36 +0800</pubDate>
        </item>
        <item>
            <title>minor problem of my 2G nano</title>
            <link>http://forum.lowyat.net/topic/606180</link>
            <description>Encountered this problem yesterday..my 2G nano&amp;#39;s menu button is not functioning&lt;br /&gt; properly (press it,and it will function just like centre button)&lt;br /&gt;&lt;br /&gt; All other functions are normal,can connect to iTunes,can recharge..even  nike+ipod kit&lt;br /&gt; function poperly..&lt;br /&gt;&lt;br /&gt; Warranty is none already..can I fix this by my own? &lt;br /&gt;&lt;br /&gt; thnks for u guys help&amp;#33;&amp;#33;&amp;#33;</description>
            <author>illiumiskum</author>
            <category>Apple Byte</category>
            <pubDate>Mon, 07 Jan 2008 00:35:08 +0800</pubDate>
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