Lowyat.NET: Latest topics by kaspersky-fan

Lowyat forum keep showing weird ads

kaspersky-fan — Sat, 02 Jun 2018 23:35:47 +0800

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Every thread I go I see the same ad, sien betul

Idea Harapan - Jana Pendapatan Untuk Kerajaan

kaspersky-fan — Thu, 31 May 2018 22:45:52 +0800

Well we have tabung harapan to help with the gov debt. But with the amount of zeros trailing behind the debt figure... Why not chip in to ideas that could help the government generate income without burdening the Rakyat?

What I can think of is:

1. Creating medias for consumption in youtube streaming, the proceeds from the video view count would then be used to pay for the debt? All we need from the Rakyat is stream the videos to generate income.

Any other plausible ideas?

New post combined on previous post

kaspersky-fan — Wed, 13 Jan 2010 18:28:41 +0800

Hi there, recently im facing a new problem... this "do not combine my post" option line disappears when i want to post in my workout journal... but it appears on other ppls journal or thread... except for my own journal....any idea whats up? I cannot select that option ...now my journal is a bit messy and hard to edit.... everytime i want to edit..i need to scroll through a long list of addons . Is this a new rule ?

note: i've tried 3 browsers, ie, mozilla, chrome...all the same result :/

True Fitness change of operation hours!

kaspersky-fan — Sat, 04 Apr 2009 17:45:01 +0800

Quite shocked when my friend told me about this. I went to their website to check, and here is what I saw:

[attachmentid=885836]

Quite annoyed la... suddenly change into this arrangement... I usually go at night and on weekends, dang!

Underwear sizing problem... :/

kaspersky-fan — Fri, 03 Apr 2009 21:30:54 +0800

Hi there, I've been not buying underwear for a long time, because I usually stock one chunk and get on with my life. So...the last time I bought my underwear is like...3-4 years ago. Then after so long, my older underwears finally start to wear off, so I start browsing around for comfy underwear.

After looking around, I found out that renoma soft touch is very comfy but I bought size L (34"-36") because my waist is 34", same goes to buying one box of renoma sport briefs ... To my surprise, it was tight while standing, and when seating down, very uncomfortable.

But I liked the material used so I went out and bought another box of the similar type of size XL as that is the biggest they have....that one just fits nicely for me. For the renoma sport briefs, it is even more tight. So I compared between renoma soft touch and sport, there is significant sizing difference for both of L sized briefs.

The thing is I'm quite confused with the way they actually label the sizing. How can you ensure that you are buying the right size for your own? =__="

Kaspersky's Workout Thread

kaspersky-fan — Tue, 30 Sep 2008 16:03:30 +0800

Hi there, started rippetoe's workout 2 months back...been logging on my log book...decided to post it online, hoping someone could advice me how to get on...at the same time as a reference for people who encounter similar problems as mine. Work sets are in bold.

Ok, all logs posted up to date~

I used to be very heavy, 2 years back..I'm as heavy as 122kg back then..now I've flushed out most of my fats down to 79kg with gym. Then, started to do some machine exercise in gym for a while... soon later I found about this workout routine, I took 1 week off and started with it.

Currently changed from rippetoe to hvt thanks to darklight79's recommendation

And then from HVT to MADCOW, and now testing out 5/3/1.

Height: 174cm

Weight: 79kg | 82kg (21-03-2008)

Current body fat: 14%

Target(s):
Eliminate my man boobs!
Gain more muscle
Flush that flabby tummy!
Able to lift heavier
Reduce more body fat

Up to date goals:
1: http://forum.lowyat.net/index.php?showtopi...80&p=30899786&#

Note: weights in lbs

Week #1:

16-07-2008

Squat: 45x5x2, 55x5, 65x5, 75x5, 85x5x3
Bench Press: 45x10x2, 55x5, 65x5, 75x5, 85x5x3
Deadlift: 45x5x2, 55x5, 65x5, 75x5, 85x5

18-07-2008

Squat: 45x5, 55x5, 65x5, 75x5, 85x5, 95x5, 105x5x3
Press: 45x5x3, 50x5
Pendlay Rows: 45x5, 45x5x3

20-07-2008

Squat: 45x5, 55x5, 75x5, 95x5, 115x5x3
Bench Press: 45x5, 55x5, 65x5, 75x5, 85x5, 95x5x3
Deadlift: 45x5, 55x5, 65x5, 85x5, 95x5, 105x5
DB curl: 15x10, 20x10
Decline sit ups: 20x2