Guide me on sending parcel to Singapore?

restlesslife — Sat, 13 Jun 2020 00:15:09 +0800

Hey guys, I need to send a parcel to Singapore; can anyone guide me on how to do it? I'll be sending clothes and accessories less than 5kg in total.

Like legit, from walking in the post office what do I need to do?

So far I know PosLaju can but idk the process and how long it'll take. idek if they already open up international courier services. Thanks in advance!

ENT Doctor To Fix My Sleep?

restlesslife — Sat, 06 Jun 2020 01:45:28 +0800

Hi guys, I'll be really straightforward in my explanation so it would be easier to understand

I've been having problems staying asleep for 7 years now. I would wake up middle of the night (more frequent during the start, nowadays average once or twice) literally every night. Thought it was stuff like insomnia due to my general Google searches of "can't sleep" but after more searching nowadays found out it could be due to sinus or some other complications in the ENT department. Would love if anyone who had similar case can guide me on how to find solutions to my problem or if you have any idea whats going on please share your opinion too. If you need further elaboration on things please ask!

My symptoms:
1. I have double layer eyebags, I don't have a terrible sleep schedule so I found out maybe it could be related to sinus issues.
2. Wake up in the middle of the night mouth dry sometimes eyes also maybe something to do with apnea? Or because stuffed nose for me to breath through mouth?
3. Wake up later in the morning still feel sleepy throughout the day, like didn't have a good sleep everyday. Also symptoms of apnea but heard of tonsil and adenoid might cause it too.
4. My nose gets blocked easily and most of the time can only breath through one nostril

Additional backstory:
1. Used to breath through my mouth a lot as a kid
2. Some time before my sleep started having problems I had a period of time where I had this real killer headaches, thank god no more! Was it cause of sinus?

Btw, I was 13 when it all started, poor me suffered a lot of tiredness especially when switched to morning session X_X

My thoughts now is I'm thinking it's either sinus cause of the eyebags and nose block issues but at the same time might be tonsils or apnea @_@ Also heard thyroid can be causing it, so many things can be causing it.

I plan to visit an ENT specialist in Puchong/Subang Area. I'm aware of Dr Megat and Dr Koay Cheng Eng from another thread but its kinda old. I found Dr. S. Subramaniam as well. Who should I visit especially if sleep problems are included. And does anyone know the average fee for consultation nowadays? Will covid-19 make it harder to secure an appointment and treatment?

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Guide me on sending parcel to Singapore?

ENT Doctor To Fix My Sleep?