http://forum.lowyat.net/ Sun, 12 Jul 2026 20:37:18 +0800 FeedCreator 1.7.2 http://forum.lowyat.net/topic/548392 I started my weight-loss program by end of the June this year. <br />Height about 160cm <br />Weight at that time 55kg <!--emo&:shock:--><img src='http://static.lowyat.net/style_emoticons/default/shocking.gif' border='0' style='vertical-align:middle' alt='shocking.gif' /><!--endemo--> <br /><br />My target weight is 47kg ~ 48kg, wish to have a very good body shape, which is able to wear bikini ~ <!--emo&:drool:--><img src='http://static.lowyat.net/style_emoticons/default/drool.gif' border='0' style='vertical-align:middle' alt='drool.gif' /><!--endemo--> <br /><br />Why will I have the decision to lose weight?<br />Please be patient, I&#39;ll share about this later <!--emo&^_^--><img src='http://static.lowyat.net/style_emoticons/default/happy.gif' border='0' style='vertical-align:middle' alt='happy.gif' /><!--endemo--><br /><br /><br />&#25105;&#26159;&#20170;&#24180;&#20845;&#26376;&#23614;&#24320;&#22987;&#20943;&#37325;&#30340; <br />&#36523;&#39640;&#22823;&#27010; 160cm <br />&#24403;&#26102;&#20307;&#37325; 55kg <!--emo&:shock:--><img src='http://static.lowyat.net/style_emoticons/default/shocking.gif' border='0' style='vertical-align:middle' alt='shocking.gif' /><!--endemo--> <br /><br />&#30446;&#26631;&#20307;&#37325;&#24819;&#35201;&#20943;&#21040; 47~48 &#36825;&#26679;&#23376;&#65292;&#24076;&#26395;&#21464;&#24471;&#24456;&#33495;&#26465;&#65292;&#21487;&#20197;&#31359; bikini &#21435;&#28023;&#28393;&#30340;&#37027;&#31181;&#36523;&#26448; <!--emo&:drool:--><img src='http://static.lowyat.net/style_emoticons/default/drool.gif' border='0' style='vertical-align:middle' alt='drool.gif' /><!--endemo--> <br /><br />&#20026;&#20309;&#25105;&#20250;&#25552;&#36215;&#20915;&#24515;&#35201;&#20943;&#32933;&#65311;<br />&#20808;&#21334;&#20010;&#20851;&#23376;&#65292;&#36831;&#28857;&#20877;&#21644;&#20320;&#20204;&#20998;&#20139; <!--emo&^_^--><img src='http://static.lowyat.net/style_emoticons/default/happy.gif' border='0' style='vertical-align:middle' alt='happy.gif' /><!--endemo--><br /> yawen8317 Member Workout Journals Mon, 05 Nov 2007 15:24:08 +0800 http://forum.lowyat.net/topic/492633 DELETE<br /><br /><br />DELETE<br /><br /><br />DELETE yawen8317 Health &amp; Fitness Mon, 23 Jul 2007 12:03:28 +0800