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        <title>Lowyat.NET: Latest topics by anthonychannn</title>
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        <lastBuildDate>Sun, 01 Nov 2026 05:44:24 +0800</lastBuildDate>
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            <title>Burpees - love it or hate it?</title>
            <link>http://forum.lowyat.net/topic/4961525</link>
            <description>During this MCO, I&amp;#39;ve incorporated burpees into a lot of my home workouts. I think I&amp;#39;m starting to like burpees and I do see an improvement in my stamina when doing burpees.&lt;br /&gt;&lt;br /&gt;Wondering what the rest of the fitness community thinks? Do you love burpees or hate them? I think I&amp;#39;ve grown to love them.......</description>
            <author>anthonychannn</author>
            <category>Health &amp;amp; Fitness</category>
            <pubDate>Thu, 14 May 2020 17:48:31 +0800</pubDate>
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