Lowyat.NET: Latest topics in Health & Fitness

Hemorrhoids colorectal specialist,

jackindaniel — Mon, 02 Nov 2026 04:33:17 +0800

I am suffering from grade 3 prolapsing internal Hemorrhoids (they come out and can be put back in with fingers). I will likely need to go for surgery- staples, or, hemorrhoidectomy. Could you recommend any good doctor for this and share your experience? I am considering dr Yunus gul and dr. Akhtar Qureshi but also open to others. Thank you.

air purifier beceome high demand, air purifier

hyroxy — Sat, 17 Oct 2026 23:19:19 +0800

nowadays haze import come to our country without border..may you suggest best air purifier especially for room. my budget around rm1-rm300

cerebrospinal fluid leaks,

prophetjul — Sat, 10 Oct 2026 07:58:54 +0800

Anyone with any experience of this condition?

___________________________________________________________________

ave you ever had a runny nose that just won’t stop—only to find out it’s not a cold at all? It could be something more serious, like a CSF leak. Cerebrospinal fluid (CSF) is a clear liquid that cushions your brain and spine. When it leaks through the nose—called CSF rhinorrhoea—it’s often mistaken for allergies. But if ignored, it can lead to severe infections.

CSF rhinorrhoea happens when cerebrospinal fluid leaks from the nose due to a tear in the lining of the brain. It can be caused by head trauma, skull base defects, or even occur on its own as a spontaneous CSF leak. Many people confuse it with a normal runny nose, but the fluid is usually clear and watery. Risk factors include obesity and intracranial hypertension. Without proper CSF leak diagnosis, this condition may lead to infection. Treatment often involves endoscopic CSF leak repair or skull base surgery for CSF leak as part of full CSFrhinorrhoea management.

Best Bank for Auto Loan Bad Credit: Your Guide to, Explore Best Bank for Auto Loan Bad Cred

pestcontrol123 — Mon, 28 Sep 2026 20:30:48 +0800

Finding an auto loan with a bad credit history can feel challenging, especially when different lenders have different requirements. If you are searching for the best bank for auto loan bad credit, it is important to compare financing options rather than focusing only on approval.

Understand Your Credit Profile

Before applying, review your credit report and understand your current financial position. Check for outstanding balances, late payments, or inaccurate information. Knowing your credit situation can help you approach lenders with realistic expectations.

Compare Interest Rates and Loan Terms

Interest rates can vary significantly depending on your credit history, income, loan amount, vehicle, and lender requirements. When comparing offers, look at the APR, loan term, fees, and total repayment amount, not just the monthly payment.

Consider Your Down Payment

A down payment can reduce the amount you need to borrow. Depending on the lender, a larger down payment may also affect the overall loan structure. However, borrowers should choose an amount that fits comfortably within their budget.

Check Different Financing Options

Banks are not the only potential source of auto financing. Credit unions, online lenders, and dealership financing may have different eligibility criteria. Comparing several options can help you understand what terms may be available.

Read the Agreement Carefully

Before signing, review the repayment schedule, interest rate, fees, penalties, and total cost of the loan. Avoid making a decision based solely on a low monthly payment.

With careful research and realistic budgeting, borrowers with bad credit can better understand their auto loan options and make a more informed financing decision.

Looking for Activity Buddies, Sports • Outdoor • Trips • Entertainment

Ralna — Thu, 17 Sep 2026 03:05:33 +0800

I really enjoy physical activities. Here’s a quick summary of the things I get up to:

With my ClassPass (currently 42 credits/month):
Fitness: weightlifting, cardio, Zumba, Pilates, CrossFit, yoga, barre, HIIT, dance, kickboxing, etc.
Health & beauty: sauna, spa, facials, manicures, pedicures, TCM acupuncture, cupping, gua sha, massage, etc.

With my friends / paid groups:
Outdoor: hiking, river trekking, camping, day trips, kayaking, jet skiing, rope ladder climbs (up to five storeys high!), ziplining, parkour etc.
Sports: badminton, table tennis, pickleball, swimming, horse riding, rock climbing, etc.
Theme parks: roller coaster rides, haunted house adventures, water rides, zoos, etc.
Entertainment: magic shows, clubbing, comedy, movies, concerts, social drinking, etc.

Alone
Volunteer: charity homes, animal shelters, blood donation, etc.
Latest hobby: urban farming

--------------------

With all this energy, I need more activity buddies—male or female!

I currently work from home for just 8 hours a week (2 hours × 4 days), so I have plenty of free time. I live alone and sleep until noon every day. It’s been like this since Feb 2026, after I quit my full-time job and became fully independent through my L&D biz. I think if I continue living like this for another year, wah... I’ll grow mushrooms.

So yeah, I’m looking for people who can go out with me during the day, at night, and on weekends.

If you’re like me and get bored being alone sometimes, or don’t have an activity buddy, feel free to reply here or DM me. ^^

How I can protect my cavity tooth?, tooth problem

Satnam321 — Fri, 04 Sep 2026 15:06:56 +0800

I recently found that I have a cavity in a tooth. I feel little pain and sensitivity sometimes, mostly when I eat something hot or cold. I am worried that the cavity may become bigger with time. I want to know if I can do anything by myself. Or should I visit a dentist for a checkup?

Safe to buy CPAP machine online?,

sparkleeye — Tue, 01 Sep 2026 18:08:01 +0800

Hi all, I was recently diagnosed with sleep apnea (I have my sleep study report and AHI numbers ready), but clinics in KL are quoting RM5k++ per unit. I noticed brands like BMC and Topson on Shopee/Lazada going for ~RM1.5k or even cheaper, which is much more in my price range, but I'm concerned about any possible risks. This is why I’m looking for Auto-CPAP (APAP) units to reduce the hassle of manual pressure setting, but still wanted to ask to be sure:

1. Has anyone bought a CPAP machine online? How did you handle warranty, mask sizing without physical fitting, and initial pressure setup? Do budget brands (like BMC and Topson) record detailed data on the SD card for tracking?

2. If buying online isn't recommended, what are the best affordable alternatives in Klang Valley? Are there local dealers offering refurbished or other budget units? Paying 100% out of pocket (don't qualify for any assistance).

Thanks for any advice!

Support document for my ailing parents, Stating their medical condition

Chastain — Tue, 28 Jul 2026 11:21:31 +0800

Hi.
Both of my parents are 70+ years old
Has diabetes, high blood pressure, high cholesterol, skin condition.
Mother is bedridden.
Stroke...twice.
First time because of brain hemorrage.
Second time because of Covid.

Is there a way for me to get some kind of letter.
Stating the name of my parents and their medical condition.

To use it as a supporting document.
For me to apply for jobs or medical care etc.

Thank you

Hair Remover Treatment,

rocketm — Mon, 27 Jul 2026 01:25:32 +0800

Hi guys,

I am considering of using laser (冰点除毛) to remove my mustache. Usually, those beauty center will offer trial package for 1 time then need to pay for normal price.

My questions is what is the difference in treatment for the trial and normal package? Are they going to do 1 side for the trial and force you to take the normal package at the same time to do for another side?

Is there any unpleasant experience you have encounter for this laser hair removal and things I need to aware of?

FROM PE TO DE,

karenyew935 — Wed, 13 May 2026 11:46:49 +0800

How can someone turn from a premature ejaculator into having delayed ejaculation? I use to drink the right amount of alchohol just to numb my senses before having sex to last longer.But recently im having a very difficult time climaxing.I feel that my sensitivity around my penile area is lesser.Its hard to get that tingling feeling anymore if you guys know what i mean. Lately been having unprotected sex with my gf and even that does not help and so does oral sex.I still can have long hard erections but its frustatrating that i can't climax anymore.I head that DE might be a psycological issue?

Wellness Afternoon with Dato Lewre & Wilfred Loh, Qigong Meets Power of Essential Oils

kurasu — Wed, 29 Apr 2026 17:26:53 +0800

[attachmentid=11527373][attachmentid=11527374]

When was the last time you truly stopped?
Not just physically — but mentally. Emotionally. Fully.
This 5th May, we're creating a space for exactly that. 🌿
Breathe. Flow. Restore. — a wellness afternoon where ancient Qigong meets the healing power of essential oils, guided by Dato Lewré Lew & Wilfred Loh.
You'll leave with more than just relaxation. You'll leave with tools, clarity, and a reconnection to yourself.
📅 5 May 2026
⏰ 1:00 PM – 4:00 PM
📍 Songju, KL
💛 RM 199 only
Spots are limited. Come as you are. Leave restored. 🙏
👉 Scan the QR or drop a comment below and we'll send you the registration link!

Anytime Fitness Discussion & Training Partners,

ck_boon — Wed, 29 Apr 2026 00:54:25 +0800

As mentioned in the topic, I’m planning to join Anytime Fitness.
I’m looking for AnyTime Fitness discussions and possibly training partners.
Feel free to discuss anything related here.

Anyone feel stressed by fitness trackers?, Data anxiety from smart rings/watches

gimmione — Thu, 26 Mar 2026 16:43:25 +0800

Hi all,

Curious to hear from people here who use smartwatches or fitness trackers (Apple Watch, Garmin, Fitbit, Samsung rings or watches, etc.).

Do you ever feel pressured by the numbers from your wearable?

For example:

Trying to close rings / hit step goals every day
Feeling a bit stressed if you miss a workout or activity target
Checking sleep score or heart rate and worrying about the results
Changing plans just to complete your daily activity goal

Been using wearables for a few years and have had a few of those examples happen to me. Plus with devices now tracking more things (ex. sleep, stress levels, heart rate, calories, standing time, etc.), feels like it can be overwhelming.

Would be interesting to hear your experiences, good or bad, and how you all deal with it (i.e. motivates you, stresses you, or just completely ignore it)

audiologist for tinnitus, help

zzzxtreme — Tue, 24 Mar 2026 18:09:21 +0800

can anyone recommend me friendly audiologist who is expert and really really understand the tinnitus and the mental anguish that we are facing?

klang valley

YuanYu: A holistic wellness platform,

nyl9488 — Tue, 10 Mar 2026 19:26:03 +0800

Hi everyone,

We’ve recently launched YuanYu (元宇), a holistic wellness platform designed to move away from the "one-size-fits-all" approach to self-care.

Modern wellness often ignores our individual bio-rhythms. Whether you're a high-energy performer or someone who thrives in calm environments, generic meditation guides and scheduling tools often fall short. We built YuanYu to bridge the gap between traditional energetic frameworks and modern productivity/well-being tools.

What YuanYu offers:

Energetic Blueprint Mapping: Our platform analyzes your biological and elemental markers to map out your "Energy Blueprint." It then identifies your daily peak focus times and suggests the best slots for deep work or restorative rest.

Mindfulness & Breathwork: Built-in 4-7-8 breathing guides and meditation timers to help manage stress and improve mental clarity.

Holistic Conditioning Plan: Based on your unique constitution, we provide actionable advice on daily habits, including nutritional guidance and movement suggestions that align with your natural rhythm.

Gamified Growth: We’ve implemented a 'Virtue/Karma' reward system to turn daily mindfulness and positive habits into a tangible journey of self-improvement.

Hardware Connectivity: For users who prefer a tactile experience, YuanYu integrates with our proprietary Bluetooth-connected device ('Destiny Box') to provide a physical-to-digital interface for tracking your daily intention and energy state.

Why we’re sharing this:
Our goal is to create a digital sanctuary that helps users navigate life with greater clarity and purpose. We are currently looking for feedback from wellness enthusiasts and productivity hackers to help us refine our personalized algorithms.

How you can help:
If you’re interested in a data-driven approach to wellness and habit building, we’d love for you to give it a try. We are offering 1,000 free Virtue Coins to community members to explore all the premium insights within the app.

Get started here:
https://yuanyucore.com/en

Referral Code for 1,000 Virtue Coins: WELCOME

We’re here to answer any questions about the tech stack, the design philosophy, or how the integration works. We’d appreciate any feedback you have!

Fibroids. when to operate, when will recur?,

ChildishGamer — Wed, 04 Mar 2026 14:20:17 +0800

Hi, I am in my early 40s and got quite some numbers of older friends in late 40s/50s women who had their uterus removed due to fibroids.
I didn't expect it will be my turn so fast. I want to preserve my uterus as long as possible even if I am too old to get preggy, I just don't want to lose a part of me. Anyone who had done myomectomy before and what are the results, and timeline before your next fibroid appears and grow to a dangerous level again?

Surgery for sinus, Yes or no?

TheReem — Sat, 24 Jan 2026 15:56:24 +0800

Hey Fam,

Im here to get your opinion on sinus surgery. My sinus is very bad and i often get sick/flu easily.

Because of that, sneezing constantly and my nose gets blocked.

I was considering surgery. But people said that surgery will increase snoring as some had that after surgery..

Is it true? Can i consider for surgery or is there better solution than surgery?

Thanks

Shopee Gym Bench,

Ronin_Amin — Tue, 13 Jan 2026 12:39:34 +0800

Hi all. Just wanted to know if the gym benches of shopee are generally recommended. Been looking at this one,

https://shopee.com.my/ADSports-Bansuk-Sport...152214484013%7D

The F52 model but also welcome recommendations around the same budget.

Thanks

Accutane (Isotretinoin) Journey, Roaccutane saved me

BarcaUntilDeath — Wed, 07 Jan 2026 02:40:20 +0800

I have been struggling with severe acne all my life.

My friend, who is a dermatologist, recommended for me to get started on Accutane in September of 2025.

I was worried about cost at first, but thankfully he didn't charge me for prescription/consultation and gave me 3 months supply for RM450 (literally cost price).

Now in January 2026: I am about as acne free as I've ever been in my adult life.

I feel like my life has been turned around.

For those of u who struggle with acne, get accutane. It'll solve all your problems. If I only knew RM450 would have saved me years of feeling down and depressed, I would have been on it 10 years ago.

What exercises are these?,

RigerZ — Sun, 04 Jan 2026 16:45:59 +0800

Saw this on one of the machines in the gym. The machine only says the words "Multi hip" and nothing else except this diagram.

I tried it and kinda felt like I was working my thigh muscles rather than my hips, or was I doing it wrong?

Google image wasnt much help either, it said either glute kickback / standing leg curl.
inb4 why you dont ask the gym people

Thanks!